Cheryl-It sounds like you've made some terrific progress! And that sounds exactly like how I used to eat pre LC. The more carbs, the better. I also inhaled Dr. Pepper like there was no tomorrow. So I hear you.
I think you've got a good start. I would still echo the advice of this FAQ, though. Having that foundation of a good understanding of LC by reading up on at least one plan will help you avoid and overcome any potential rough spots along the way.
I've been on this forum for close to five years now, and have seen many people make this journey. I can say without hesitation that the ones who take the time and energy to learn as much as they can about what they are doing have a better time of it and are more successful overall.
Thanks for sharing your experience. Hearing about your success thusfar really brightened a day that could use the sun.
sounds like progress.
Cheryl-It sounds like you've made some terrific progress! And that sounds exactly like how I used to eat pre LC. The more carbs, the better. I also inhaled Dr. Pepper like there was no tomorrow. So I hear you.
I think you've got a good start. I would still echo the advice of this FAQ, though. Having that foundation of a good understanding of LC by reading up on at least one plan will help you avoid and overcome any potential rough spots along the way.
I've been on this forum for close to five years now, and have seen many people make this journey. I can say without hesitation that the ones who take the time and energy to learn as much as they can about what they are doing have a better time of it and are more successful overall.
Thanks for sharing your experience. Hearing about your success thusfar really brightened a day that could use the sun.
Peace out...
~Dix