Beverages
Some culinary creativity can make the difference between feeling resentfully "diet-deprived" and making a smooth transition to a lifetime of healthy eating habits.
And while there are some pretty good low-carb convenience foods out there, for many of us, "convenience foods" are what got us in trouble in the first place. So while bars, shakes and pre-packaged meals can serve as fillers and emergency foods, they should never be seen as a substitute for healthy, whole foods. The less processed, the better results you can expect. Low carb recipes make your journey to success smoother, so let's get cooking!
Low-Carb Lemonade
Submitted by LCE Guest on Wed, 10/17/2007 - 09:20.A low-carb alternative to everyone's favorite summer drink.
Lemon Ice
Submitted by LCE Guest on Wed, 10/17/2007 - 09:06.Lemon ice to help flavor water, tea, and other beverages.
Mocha Shake
Submitted by laffingbead on Tue, 10/09/2007 - 23:41.A lovely low-carb rendition of a mocha shake.
Pumpkin Pie Shake
Submitted by bjdilli on Tue, 10/09/2007 - 23:32.Tastes even better than ice cream!
Yummy Peanut Butter Hot Chocolate
Submitted by LCE Guest on Tue, 10/09/2007 - 23:24.Some yummy peanut butter hot chocolate to satisfy your sweet tooth. Mmmm, chocolatey!
Almost a Frappucino
Submitted by LCE Guest on Tue, 10/09/2007 - 23:17.Easy and quick low-carb alternative to Frappucino.
Strawberry Milkshake
Submitted by LCE Guest on Sun, 03/14/2004 - 06:00.Most LC ice cream brands include sugar alcohols as ingredients - remember that these are a "your mileage may vary" item, and you may need to count those carbs as well. Nutritional information included counts all carbs, including sugar alcohols.

