Breakfast
Some culinary creativity can make the difference between feeling resentfully "diet-deprived" and making a smooth transition to a lifetime of healthy eating habits.
And while there are some pretty good low-carb convenience foods out there, for many of us, "convenience foods" are what got us in trouble in the first place. So while bars, shakes and pre-packaged meals can serve as fillers and emergency foods, they should never be seen as a substitute for healthy, whole foods. The less processed, the better results you can expect. Low carb recipes make your journey to success smoother, so let's get cooking!
Sausage Cheese Balls
Submitted by Goddess on Sun, 12/14/2008 - 20:00.
Adaptation of an old Bisquick favorite - super quick and easy. I prefer them hot, but they can also be eaten cold and still taste good.
German Farmer's Breakfast
Submitted by amberb23 on Fri, 11/07/2008 - 20:22.This is a recipe I have used for breakfast, lunch, or dinner. I got this recipe a long time ago and have kind of revised it a bit.
Blueberry Cer-co Muffins
Submitted by Shelleyg on Wed, 05/07/2008 - 20:17.
I've hit upon what I think, is a pretty good *old fashion* tasting blueberry muffin. I use a combination of Maggie's dry cereal mix and Coconut flour, (Cer-co) and the texture is actually pretty good as well, IMO. This makes 2 servings.
Two Pepper - Olive Frittata
Submitted by jooneezgrl on Fri, 02/04/2005 - 06:00.Delicious for a leisurely weekend breakfast, or reheat the slices through the week for on the go breakfast!
Pumpkin Spice Muffins
Submitted by LCE Guest on Wed, 02/18/2004 - 06:00.These are sooo delicious you will want to bake extra batches to keep around for company or just for yourself... 
I suppose this recipe could have easily went under Breakfast sweets, too...They're excellent for when you're on the go, or just as a filling for a sweet tooth...A batch of these makes 1 dozen and they freeze well, too!! Approx. 2.5 carbs per muffin
Egg & Sausage Scramble
Submitted by LCE Guest on Tue, 02/17/2004 - 06:00.A twist on sausage and eggs that is great for people who get tired of the same old thing, and need to change but don't want any more carbs!
Oscar Mayer Breakfast Burrito
Submitted by LCE Guest on Tue, 02/10/2004 - 06:00.A quick pick-me-upper for those of us on the go...Requires just 30 seconds and you have a nutritious breakfast to start your busy day!
Cream Cheese Pancakes
Submitted by LCE Guest on Thu, 01/29/2004 - 06:00.These are FAB!!!! With just 12 carbs in a batch, you'll just DIE!!! I love cheese danish and these were right up my alley!!
Perfect Pancakes
Submitted by LCE Guest on Mon, 07/28/2003 - 05:00.I made this up last week and have had it a few times since. Even the anti-low carbers in my house enjoyed them!
Almost Pancakes
Submitted by LCE Guest on Wed, 07/23/2003 - 05:00.Although this seems like a lot of calories, this was very filling.
Ricotta Omelet w/Berries
Submitted by LCE Guest on Tue, 07/08/2003 - 05:00.Quick, easy breakfast treat.
Maggie's Breakfast Cereal
Submitted by Maggie on Mon, 06/09/2003 - 05:00.An easy, delicious, less expensive, version of flax-o-meal.
Vanilla Almond Pancakes
Submitted by REWalker on Fri, 06/06/2003 - 05:00.If you miss buckwheat pancakes; these may fill the void. Careful; these little soldiers are FILLING!
Strawberry or Praline Breakfast Bars
Submitted by LCandrea on Wed, 05/14/2003 - 05:00.WOW! These are the best low carb breakfast bars EVER! no kidding!
Basic Waffle Recipe
Submitted by LCE Guest on Sun, 04/27/2003 - 05:00.This waffle recipe works well for me cause I like to slather them in hunks of butter and then pile on the p-nut butter (within reason, of course).
Nutty Cereal
Submitted by barb keith on Thu, 04/03/2003 - 06:00.High fiber, great tasting, healthy breakfast meal.
Cornbeef Casserole
Submitted by LCE Guest on Tue, 03/25/2003 - 06:00.Great for breakfast,lunch or dinner!
Ricotta Pancakes with Smoked Salmon
Submitted by LCE Guest on Sun, 03/02/2003 - 06:00. These look and cook just like "regular" pancakes and are just as good with traditional pancake toppings.
I have used whole wheat flour, barley flour and spelt flour and each time they have tasted and cooked the same.
Great Egg Quiche
Submitted by LCE Guest on Thu, 01/09/2003 - 06:00.This is a great egg dish that is very quick, and easy to make. I eat it for breakfast and dinner.
Another Hot Flax Cereal
Submitted by KC on Tue, 11/12/2002 - 06:00.Quick, easy and tasty. Even the kids will like this one.
