Chicken

The neat thing about this is it really did only take about 10-15 minutes to make. I had an extra chicken breast today after I made stir-fry for tomorrow's lunch. There was some spinach calling to me (frozen that I had thawed for another dish that I didn't make), so I did a quick little deal with the chix and spinach.

I adapted this recipe from a favorite restaurant in town - they serve chicken like this in a piece of soft flatbread with a side of ranch. Divine!

A lovely low-carb italian chicken recipe. Mmmm, chicken!

I was playing around in the kitchen with a salad dressing idea, and came up with this. I think this is my final *tweak.* Enjoy!

This is a really tasty dinner that is very filling and low carb. It is a take off chicken cordon bleu.

Flavorful stuffed chicken breasts that are easy to make and taste great.

Flavorful spicy chicken, easy to make and no carbs.

Needing something quick and delicious to serve for dinner guests? This pie serves 6 to 8 and best of all...it's low carb and scrumptious!!

A classic chicken recipe that is great on any occassion...Serve with a side salad and a serving of vegetables, and this is sure to delight and leave you satisfied for many hours!

This is truly a one pot wonder! Delicious and leaves you feeling very satisfied...All you need with this is a side salad and you have well rounded meal that's low carb with zero effort!

Mmmm, tastes like chicken (salad!)

No Mess baking with this delecious SUPER easy recipe. Only 2 grams of Carbs with this one and 20 to 25 minute baking time.YUMMY!!!!

Very popular noshing item. Great for a buffet.

This dish is so good it is hard to believe it is low cab.!! It is wonderful...just try it!!

This is a really yummy recipe for those of you living the Atkins life who like Italian food.

Wanna get a high carb person eating low carb dinner? Try this meal.

A zippy Mexican style dish, that's hearty and satisfying. Very good with a tossed salad, topped with chipotle dressing...ole'.

Easy to make!

Recipie for an authentic Indian curry

An authentic indian marinade for chicken or lamb.

A delicious recipe for a cold day or a hot day. This is so good you will want to eat it once a week.

A tasty casserole for crock pot or oven.

Low carb pizza made with chicken crust

Super easy chicken recipe.

I took a lot of this dish from Sharron's cookbook and created a skillet dish from her baked-dish idea. Thanks for the inspiration, Sharron!

Delicious snack or meal

Tasty and healthy!

Creamy, decadent and wonderful flavor!

Whip up a tasty chicken salad!

**Very low in carbs**

Easy and good.

This is a simple and delicious chicken curry recipe made with coconut milk. Very low in carbs also - about 3 g per cup of gravy.

Very good chicken dish with about 4-6 carbs in each serving. It reminds me of an Italian dish.

Delicious Mock potato casserole.

This entree is very filling and easy to make.  Add a salad or steamed broccoli or asparagus for a complete meal.

Dijon gives the chicken an extra kick in this easy recipe.

Boneless Buffalo Chicken Tenders - Awesome!

Use frozen chicken breasts and broccoli from the warehouse store for this quick and easy meal that takes almost no time to prepare.

This has become a favorite recipe with everyone I share it with. I like to serve it with a couple of low carb salads. It's a tasty pleaser!!

Servings 3 to 4
Carb Count is about 10 grams per serving depending on what type of mushroom soup you use. My family loves it!!!

I used sugar free Maple Syrup in place of the honey, and Atkins baking mix in place of the breadcrumbs and it was GREAT!

9 Carbs in this recipe. If you change the veggies around, remember to make the adjustment. This is a great dish to serve company with an antipasto. Enjoy!

Tastes just like Chicken Alfredo. Serves 4 with very low carb count. Only thing with a bit of carbs is the squash.

Yum! Wonderful Chicken and Broccoli dinner.

Quick and easy chicken!

This is the moistest chicken I have eaten!

Cheesey!

You can adjust the curry paste to suit. It has a bit of a bite, but it''s mild. Most recipes call for about half this amount. With the paste it''s never really too late to add a bit more (but remember, you can''t take it away!).

Alfredo without the pasta!

Chicken Nuggets with parmesan cheese.

Creamy and easy.

Quick and tasty.

Set this up the night before, cover with foil and leave in frig. I have my dd place this in the oven before I get home - just remove the foil first!

Super easy and tastes great.

Quick and easy.

The tastiest meal with less than 2 carbs per person (serves 2)

Just egg and seasoning are used; carb-happy recipe.

Quick and delicious way to dress up an otherwise boring chicken breast when you have little time or ingredients,

Yummy sesame chicken, LC style!

Excellent tasting!!!!

This dish tastes like the General Chicken you get at a Chinese restaurant.

I serve it with mock fried rice and egg rolls. (Of course you only eat the middle out of your egg roll and leave the wrapper.)

My personal fave of my own chicken recipes.

This is a tangy "different" way to prepare chicken breasts. In my opinion, very delicious....the best part, only about 10 carbs for the whole skillet!!!

This recipe is great on the grill, but because of the liquid smoke, it tastes like you cooked it outside even if you use a George Foreman or even roast it.

I think I use less salt and use tarragon instead of thyme. I also usually don't cook it quite as long, it really depends on your oven and how well-done you like your bird.