Greek
Some culinary creativity can make the difference between feeling resentfully "diet-deprived" and making a smooth transition to a lifetime of healthy eating habits.
And while there are some pretty good low-carb convenience foods out there, for many of us, "convenience foods" are what got us in trouble in the first place. So while bars, shakes and pre-packaged meals can serve as fillers and emergency foods, they should never be seen as a substitute for healthy, whole foods. The less processed, the better results you can expect. Low carb recipes make your journey to success smoother, so let's get cooking!
Spanakopita Low Carb Style
Submitted by nettie on Wed, 01/22/2003 - 06:00.I have adapted my favorite Greek recipe, which usually is baked inside a Phyllo dough crust to a low carb version that is about 5 carbs per serving.