Low-Carb Tortilla/Wrap

Submitted by LCE Guest on Wed, 09/05/2007 - 15:57.

Summary

Yield
Prep Time30 minutes
Low Carb RecipesBreads

Description

A low-carb subsitute tortilla/wrap.

Ingredients

  • 1 c Soy Protein Isolate
  • 1⁄2 t Baking Powder
  • 1 t Cream
  • 1 c Water
  • 1 t Olive Oil
  • 2 Eggs

Instructions

Mix eggs than add cream and oil. Mix dry ingredients in a separate bowl and add to egg mixture with enough water to make it soft but not runny. Use a hand mixer to get out all the lumps. Spread very thinly on a well-oiled cookie sheet. Bake at 350 for 10-12 minutes until browned.


Nutritionals

Nutritional information, per serving.

Calories: 
76
Carbs: 
1
Fiber: 
1
Protein: 
12
Fat: 
3
Saturated Fat: 
1
Average: 2 (1 vote)
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Lo carb tortilla wrap

Submitted by Bustersmom on Thu, 01/31/2008 - 18:01.

This also works as a crepe, but add a good bit of herbs - much tastier!