Orange Nut Muffins

Summary

Yield
Prep Time30 minutes
Low Carb RecipesBreads

Description

I found this recipe online someplace, and made a couple changes..I don't take full credit for it, but it is so good it is unbelievable...Non Carbers even love these things! Top with Orange Cream Cheese Frosting.

Ingredients

  • 6 Eggs
  • 1⁄4 t Cream of Tartar
  • 10 pk Splenda
  • 1⁄4 c Soy Flour
  • 1⁄4 c chopped walnuts
  • 1 T orange extract
  • 4 oz Cream Cheese
  • 1⁄4 c heavy cream
  • 1 T brown sugar twin

Instructions

Seperate egg white, and yolk into two seperate bowls.

Beat egg whites with cream of tarter, and add 5 pks. splenda. Beat whites til they peak and sprinkle 1 tsp. extract over this.

Beat yolks with 5 pks splenda and 1 Tablsp. brown sugar twin.. Add 1 tsp orange extract.

GENTLY mix a small amount of the whites into the yolks. then pour yolk mixture over whites,and fold in VERY gently. Try to avoid breaking down the mixture.
Mix the soy flour with the walnuts, and cream, and fold into the mixture. GENTLY.

Pile mixture into a 12 Cup muffin tin that has been greased or sprayed.

Bake at 350 for 15 minutes, until tops are browned, then reduce to 325 for another 15 minutes.

Cool and frost with the Orange Cream Cheese Frosting.

Notes

Tip: be careful not to break down the whites during mixing, and putting into muffin tins... (handle gently). Carb counts are including the frosting.


Nutritionals

Nutritional information, per serving.

Calories: 
162
Carbs: 
3
Fiber: 
0
Net Carbs: 
3
Protein: 
6
Fat: 
15
Saturated Fat: 
8
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