Perfect Pancakes

Submitted by LCE Guest on Mon, 07/28/2003 - 05:00.

Summary

Yield
Prep Time5 minutes
Low Carb RecipesBreakfast

Description

I made this up last week and have had it a few times since. Even the anti-low carbers in my house enjoyed them!

Ingredients

  • 2 1⁄2 T wheat gluten
  • 1⁄2 t Baking Powder
  • 3 pk Splenda
  • 1⁄8 t Salt
  • 1 t Vanilla Extract
  • 1 Egg
  • 2 ds ground cinnamon
  • 3 T half and half

Instructions

Mix dry ingredients well. Add remaining ingredients & whisk thoroughly. Fry in skillet with oil or non stick spray. Great with butter and sugar free syrup.

Nutritionals

Nutritional information, per serving.

Calories: 
130
Carbs: 
12
Fiber: 
0
Net Carbs: 
12
Protein: 
18
Fat: 
4
Saturated Fat: 
1
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