Rotisserie Style Chicken

Summary

Yield
Source

chasintrail

Prep Time6 hours
Low Carb RecipesChicken

Description

I think I use less salt and use tarragon instead of thyme. I also usually don't cook it quite as long, it really depends on your oven and how well-done you like your bird.

Ingredients

  • 4 t Salt
  • 2 t paprika
  • 1 t cayenne pepper
  • 1 T Onion Powder
  • 1 t thyme
  • 1 t white pepper
  • 1⁄2 t Garlic Powder
  • 1⁄2 t Black Pepper
  • 1 very large roasting chicken
  • 1 c Chopped Onion

Instructions

For chopped onion (don't worry, you don't actually eat it and it's optional)

Mix all spices in a bowl. Remove giblets from chicken. Clean chicken and pat dry. Rub spice mixture into the chicken, both inside and out (chicken massage!). Place in a sealed plastic bag and refrigerate overnight.

When ready to cook. Stuff cavity with onions (optional), place in shallow baking pan. Roast, uncovered at 250 degrees for 5 hours (yes, you read that right). After the first hour, baste occasionally (every 1/2 hour or so) with pan juices. Let chicken rest about 10 minutes before carving.

Notes

Entire recepie: 1516 Cals, 86 g fat, 25 g carbs (Mostly from the onion), 155 g protein

Nutritionals

Nutritional information, per serving.

Calories: 
379
Carbs: 
6.25
Net Carbs: 
6.25
Protein: 
38.75
Fat: 
21.5
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