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Description Easy veggie/turkey soup. Ingredients 2 turkey legs 2 q Water 1 1?2 T chicken soup base 2 T Onion 5 Celery Stalks 1?2 pk frozen green beans 1 cn diced tomatoes 1 yellow zucchini 1?2 head cauliflower 1 1?2 t celery salt Instructions Chop califlower in small pieces. Take the first 5 ingredients and [...]
Category Archives: Poultry
Low Carb Diet Recipe: Turkey with Asparagus, Courgettes & Broccoli
Description A very quick and easy meal with a low carb count. Ingredients 2 bn Broccoli 12 oz diced turkey 1 zucchini 12 asparagus tips 1 bn green salad 1 ds salt and pepper Instructions First, get some water boiling in a pan and heat some olive oil in the other two. Then add the [...]
Low Carb Diet Recipe: Broiled Quail
Description Delicious, different, low-fat, no carb!!! Ingredients 4 quail breasts 4 bacon strips 2 T Butter 1 T Dijon Mustard 1 pn chopped parsley 1 ds Black Pepper Instructions Preheat broiler Begin by washing the birds thoroughly and letting them dry on a broiler pan. Mix melted butter, dijon mustard, parsley and peppercon and warm [...]
Low Carb Diet Recipe: no bake chicken salad(or taco’s)
I found this in an ad advertisment.. originally it was a pizza.. I made some changes, and it is super! Ingredients No-bake chicken bacon salad 1/2 c cream cheese, softened 1/2 c. sour cream 1/2 cup horme l real bacon bits 1/(10 oz) can horme l breast of chicken 1/3 cup each.. chopped yellow,and green [...]
Low Carb Diet Recipe: Rotisserie Style Chicken
Entire recepie: 1516 Cals, 86 g fat, 25 g carbs (Mostly from the onion), 155 g protein Ingredients 4 tsp salt 2 tsp paprika 1 tsp cayenne pepper 1 tsp onion powder 1 tsp thyme 1 tsp white pepper 1/2 tsp garlic powder 1/2 tsp black pepper 1 large roasting chicken (really large!) 1 cup [...]
Low Carb Diet Recipe: Fake KFC Seasoning for Chicken
Instructions 1 tbsp rosemary 1 tbsp oregano 1 tbsp sage 1 tsp ginger 1 tsp marjoram 1 and 1/2 tsp thyme 4 pkts sucralose 1/2 tsp lemmon pepper 1/2 tsp black pepper 1 tbsp garlic salt 1/2 tbsp garlic granules 2 tbsp dried onions 2 table spoons onion soup mix 1 tbsp paprika Pork rinds, [...]
Low Carb Diet Recipe: Cornish Hen with Pesto Sauce
Ingredients 2 Cornish hens, halved 1/2 cup white cooking wine 2 cloves garlic, crushed 1/2 cup pesto 4 tablespoons butter 1/2 cup chicken broth Instructions place butter and wine salt pepper chicken broth and hens in a shallow pan under the broiler about 10-15 min. watch carefully. when golden brown baste and turn the oven [...]