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Weekly Weigh-In 1/1 - 1/7/06

"100 + Forum" at Low Carb Diet Support: "That water retention is a real pain. I had a diet soda yesterday, something I gave up almost 3 years ago. except for the occasional indulgence. Yesterday was one such indulgence. I happened to weigh ...."

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Old 01-06-2006, 09:07 AM
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Default Re: Weekly Weigh-In 1/1 - 1/7/06
That water retention is a real pain. I had a diet soda yesterday, something I gave up almost 3 years ago. except for the occasional indulgence. Yesterday was one such indulgence. I happened to weigh myself before i left the house so when i got home 2 hours (and a big gulp) later I reweighed just to see if there was any effect. up 1 1/2 pounds. Go figure what causes water retention besides sodium. The only chinese food i allow myself is made at home. In fact I rarely eat out any more. I just don;t trust food I have no control over.

Good job Heather!
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Old 01-06-2006, 12:45 PM
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Default Re: Weekly Weigh-In 1/1 - 1/7/06
Thanks Rob!
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