Newbie with many questions!

[QueenMama]

If I eat hot dogs, it's usually Hebrew National or Nathan's. The other brands have more sugars & fillers. And those 2 brands both taste really good. We roll them up in a lc tortilla and nuke them, then dip them in either mustard or lc ketchup. Or, I'll cook them in sauerkraut. Or, my favorite, cooked on a stick over an open flame, until the outside is very brown and crispy.

Hot dogs have nitrates and a certain amount of fillers and sugars (why, oh why, do they put corn syrup in meat?!!!) That's usually why they aren't recommended.

[brandybug6]

Hi there cinderella,I havent been on in a long time. But with the keto-stix i find mine would turn purple more in the afternoons then in the morn. Ive lost a total of 43 but need to get back on and going. You will love the energy you get when you hit that spot. good luck!