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#1
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#2
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Hi Felonee,Welcome to LCE! Have you picked a food plan yet? I'm sure you've read many times, "get the book for your plan", but it is really true; the book can guide you and be your reference when you have questions. Of course, lots of good folks here for support, encouragement, and reference as well! Best of luck on your weight loss journey! Post often and let us know how you are doing, and be sure to check out the other forums...lots of good info here! s
__________________ Shelley ![]() ![]() Visit Kassie's Korner "A goal without a plan is just a wish." --Antoine de Saint Exupery I’m SOONER born, And SOONER bred, And when I die, I’ll be SOONER dead! GO SOONERS! I be ready for some football! One little walker-runner Dude for every 10 miles! |
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#3
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![]() Felonee. Shelly has given you some good advice. Knowledge and understanding of the mechanics of the particular low carb plan you decide to follow will greatly improve your ability to achieve your goal. Good luck.
__________________ Henry |
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#4
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| All of the above! Get your book, read it through, highlight the parts you want to keep referring back to, plan your menu, go shopping! I wish you much success.
__________________ Nita ![]() QueenMama ![]() Jam yesterday, jam tomorrow, but never jam today! |
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#5
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| welcome, just got back from new jersey... spent christmas in Whiting with my mom.... where are you... Great place to get help, understanding, pats onthe back, and information, post often ... carolyn
__________________ http://www.youravon.com/cnorulak carolyn in texas started 8/11/03 327/268/177 5/20/08/ - 348 onward thru the fog |
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#6
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| welcome, felonee. kudos to you for deciding to address the weight; you need all the energy you can muster with 4 boys! Looking forward to getting to know you.
__________________ ~goddess ![]() LC since 11/15/03 ~over 100 lbs ago!~ |
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#7
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| They may be grown, but I have 4 boys also but I am twice your age We can do this. |
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