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#1
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| 115 pounds to lose, could be overwhelming if I continue to look at it that way so I will just set little goals, every pound down is a good thing... ![]() |
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#2
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| That's the common sense approach, make little goals, perhaps 5 or 10 lbs at a time. When you reach that goal, reward yourself with a little non-food item. If you look at having too lose 115 lbs, it's daunting, but, hey, 5 lbs, that's easy! |
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#3
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| Just getting started is a real accomplishment! I think setting smaller goals has been v. helpful for me. When I thought of that nice big 100 + number in my head it seemed daunting. But you can do this!
__________________ ![]() ![]() |
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#4
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| Quote:
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#5
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| You are absolutely right! Set mini-goals for yourself and designate a specific (non-food) reward for each goal reached (massage, new CD, whatever appeals to you). Love your attitude! You're gonna do GREAT!
__________________ Summer |
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#7
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Welcome aboard! Small goals are more obtainable and very rewarding. |
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#8
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| Thank you all, you have made me feel very welcome here. |
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#9
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| I like the reward thing! I've decided, when I lose the 1st 10 lbs., to buy myself a PRETTY bra. I'm so tired of the boring "big girl" bras! Anybody have a brand they like for us "fluffy" chicks? |
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#10
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| Tracy, check out Just My Size, Roamans, Lane Bryant and Woman Within. They have some really pretty bras, as well as the old plain Jane comfort stand-bys. These are all online as well as catalog order. In fact, Just My Size has been running a $13.99 Playtex sale, and some of them are very pretty. |
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#11
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| Thanks, Nita! |
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#12
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I say we all get together and have a run at victoria secrets when we meet goal, what better incentive then gorgeous undies. In the meantime, JMS has some nice looking bras and you can order a catalog online. ![]() |
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| Thread | Thread Starter | Forum | Replies | Last Post |
| just want to do a "spot check" .... (long) | cgilson269 | Ongoing Weight Loss | 7 | 03-12-2004 01:42 AM |