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#1
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| I've used Almond flour (really ground up almonds) successfully in baking sweets. Makes a very good spice like cake. I also found soy flour makes a good white gravy. Tastes just a little more grainer than wheat, but the taste is good. I used the low carb milk available. |
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#2
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| I've used almond flour as a crust for my low carb cheesecake and to "bread" chicken for baking. It was excellent. Renee |
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#3
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| I have noted a number of recipies that use Almond flour and am planning on getting some this week at Trader Joe's. I am hoping I can make some nice biscotti with it. This will allow me to have something with my coffee at work. |
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#4
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| I have on hand now: Almond flour Vital Wheat Gluten Chocolate and Natural Designer Whey powder Whole Wheat pastry flour And I've just received some of the Low Carb Chefs' flour I use them all. Obviously the pastry flour I use sparingly, but sometimes if you add a little bit of the real stuff to a recipe using something like almond flour or whey, it helps round out the flavor. I also use half-and-half pastry flour and gluten when I'm making something like a white sauce, which calls for flour, but only two Tb for about a cup of sauce. Though I experiment with stuff like that. That's how I know that whey and soy flour do not work at all well in white sauce-making; it ends up really oily and grainy. We'll see how the Chefs' flour works. It's a combination of things, but has no soy in it. I generally avoid soy (even though wheat apparently impairs mineral absorbtion too...) _____________________________ Started 2/2/04: 153/146/130 5' 3", 24 years old "Jazz speaks for life. The Blues tell the story of life's difficulties, and if you think for a moment, you will realize that they take the hardest realities of life and put them into music, only to come out with some new hope or sense of triumph. This is triumphant music." -Martin Luther King, Jr. |
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#5
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| ChicageBigandTall, I made some biscotti with the almond flour. It wasn't too bad, but since I made my own in the food processor (grinding up the almonds) it was more coarse. Also, you might want to be careful I think it threw me out of keytosis the time I made it, but in moderation they should be ok. My body just doesn't like nutrasweet at all. |
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| Thread | Thread Starter | Forum | Replies | Last Post |
| Flour substitute (w/ almond flour/meal) | d2Lw | Low Carb Cooking | 1 | 04-13-2005 12:52 AM |
| almond flour | gilley79 | Low Carb Cooking | 10 | 03-04-2004 02:40 PM |
| almond flour? | April Rose | Low Carb Cooking | 4 | 01-06-2004 12:31 PM |
| Almond Flour | CINWIN | Low Carb Cooking | 1 | 11-22-2003 04:19 AM |
| Almond flour | dippednchocolate | Low Carb Cooking | 13 | 09-24-2003 02:25 PM |