Weigh-In 6/27 - 7/3/04

[Rob]

Another week! They go by so Fast. I lost a whopping 1/2 pound this week and am now at 219 even. At 1/2 pound in 4 weeks I should reach my goal in 6 years.
But I know that some time soon (?!) things will start moving again or at least I'll get my share of whooshes. Hope everyone did well this week!

[Seesko]

Well I am down four pounds since restarting this woe almost two weeks ago.

Congrats on the 1/2 pound Rob....remember slow and steady wins the race!

[reneed70]

Since I don't normally weigh I am not sure IF I lost this week. Of course since I finally got on the scale yesterday and realize I've lost over 80lbs I am exstatic and gungho to lose the rest!

-80lbs since 1-6-04

Renee

[Rob]

Renee - That's so great to lose that much in so short a time. Tell us your secrets.

[celest24209]

congratulations to everyone who had losses this week. I have a 3lb loss to report. im down 60lbs total, with 2 to go to meet my july 4th challenge. The whoosh fairy must have read that letter i wrote to her and decided to throw in an extra lb this week, ive been doing 2 for so many weeks.

[slatelee]

Congrats to losers! I am sitting still at 260 --- maybe this will be week for the whoosh fairy to come visit. Hope everyone has a great one!!

[reneed70]

There are no secrets Rob. I just eat low carb stuff and drink tons of water and stay away from the bars and SF candy most of the time. When I do indulge in those things I buy one, not a box unless of course its the tub of icecream and even tho it tastes wonderful one serving usually does me for a couple days because of the repercussions (i.e.:gas & bloating).
I really don't know how I've stayed so good to the plan when my whole life I've eaten any & everything I've wanted.
I have a long way to go, at least 100 more pounds.....but my thought process is this...it took me years to become this heavy and if it takes a couple to get it off it's ok.
I DO notice when I walk daily the inches seem to melt off. I am bad about doing it regularly tho. I won't bore you with my "excuses".
HUGS to all
Renee

[Rob]

That's a sensible approach. I don't eat too many low carb treats either. I limit myself to one ounce of low carb chocolate, made with erythritol, per month. As far as the sf ice cream, I can't have it in my house without eating the whole half gallon in 2 days. So I stopped buying it. The walks do help!

[LovinLowCarb]

Mark me down for 1.5. This makes a total of 69 lb and what what I weighed on Friday a.m. before I left for Jamaica. I am actually in Jamaica now and trying to behave myself! I can't wait to hit the 190's!

[tiashanty]

I'm still sitting at the same weight. sigh* Looks like I just might stay here forever.

[Goddess]

had a 1.5 loss last week. slow and steady. happy whooshing to you all!

[heykim]

uh.. goddess... LOVE the karate pix on your blog... ya might want to post it for everyone here to see.. VERY inspirational.. you go ON with your own bad self girl! WOOOOOHOOOOOOOO!
LOVE IT!

[huskersfan869]

I have to claim a 2lb gain after a carbfest this weekend but on Friday I was down to 175.

[Goddess]

lol kim! i do like that picutre a lot. i think it's hilarious...i suppose i could pop it up in the gallery...

[Sandys Time]

Stayed the same this week....weighed in Sunday like normal just didn't get on the site til now. Typical non loss week for me, TOM.

Congrats to the losers and the rest of us for doing our best.