This is where you post your veggie and fruit consumption each day, to stay accountable to "5 A Day the Low Carb Way".

Keep it going, ladies and gents! The world needs to know what "real" low carbers eat.

Hi everbody and welcome to a new month of fruit and veggie eating!!!!!!

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Today I had blackberries for breakfast, a cup and a half of broccoli for lunch and a big salad (3 c different lettuces) with a few cherry tomatoes for dinner.

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Noël


Worry doesn't empty tomorrow of its sorrows, it empties today of its strengths.

Lunch yesterday was Soy-tein chips and Guacamole with green onion. I had coleslaw with my chili-dog (without bun of course). I think I probably had 3 servings of the coleslaw.

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Tomatoes, blueberries, lettuce, celery, onion, eggplant, red bell pepper, zucchini, fresh coconut.

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Sheesh, Rob! What a show-off!

The only veggies I've had all day were with my late lunch: some onions and jalapenos in my "fajitas", and a nice salad. If I get hungry later, I may have some of the celery I prepped earlier with some Ranch dip I made. I had a peach this morning....the pears I bought aren't ripe yet.

No blueberries, zucchini, or coconuts here! LOL!

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Big cobb salad for lunch, but skipped the tomatoes, didn't feel like 'em. One whole green and one whole yellow zucchini for supper. I found a new market to buy my produce , it's called Sunflower, has both organic and non-organic. It's really resonable and looks great. I can't wait to eat it. And (not that it matter on this thread) a whole section of Atkins stuff. Finally I got my hot cereal.

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Noël


Worry doesn't empty tomorrow of its sorrows, it empties today of its strengths.

Had bell peppers and 'shrooms in my scrambled eggs for breakfast this am, slept through lunch, and had coleslaw and broccoli with dinner. I had guacamole with soy-tein chips for an evening snack.

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lettuce, tomatoes, eggplant, zucchini, red bell pepper, onion, blueberries.

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Strawberries for breakfast with my cereal. Avocado for lunch. 3/4 of a bag of brussel sprouts with my dinner.

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Noël


Worry doesn't empty tomorrow of its sorrows, it empties today of its strengths.

I was a very bad girl today. I had an Atkins shake for breakfast, some soy-tein chips with guacamole for lunch and Chicken and Egg drop soup in which there were mushrooms and a bit of green onion. Not MUCH in the way of veggies, but some.

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I had part of a peach, some green bean casserole, a salad, and some celery today. Not my worst day, but not my best, either!

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I think you beat me today Maxi!!!!! LOLOLOL

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Today I hade the rest of the bag, a cup and a half, of brussel sprouts, for lunch. For supper I had two big bowls of chicken veggie soup, lots of green beans, peas and a few sliced carrots. Oh, yeah and for a snack I had baby carrots this afternoon.

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Noël


Worry doesn't empty tomorrow of its sorrows, it empties today of its strengths.

I salvaged some fruit that overripened and took it to work. I had a peice here and there today, not much at one time. I had a salad AND some leftover green bean casserole with dinner. I waited a while and then decided that yes, I would have that peach. So, all told, I had about 6-7 servings today. I have really been concentrating on the water today, and I was on the Gazelle tonight for an hour. And I remembered my supplements. So, I hope to see some "recovery" tomorrow! Now, I'd better go work on that sleep thing.

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