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Daily Check In-November

"5-A-Day Low Carb Club" at Low Carb Diet Support: "Originally Posted by LCandrea This is where you post your veggie and fruit consumption each day, to stay accountable to "5 A Day the Low Carb Way". Keep it going, ladies and gents! The world ...."

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  #1  
Old 11-03-2004, 02:52 PM
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Default Daily Check In-November

Quote:
Originally Posted by LCandrea
This is where you post your veggie and fruit consumption each day, to stay accountable to "5 A Day the Low Carb Way".

Keep it going, ladies and gents! The world needs to know what "real" low carbers eat.
Let's get November started with a bang! :jump:
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Old 11-03-2004, 03:00 PM
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Default Re: Daily Check In-November

Monday I did better than I have been with blackberries for lunch and a HUGE cobb salad for supper.

Tuesday I had a BIG salad for lunch and two servings brussel sprouts for dinner with baby carrots as an afternoon snack.

I'm sure I was over five servings Tuesday with the big salad. Lettuce has been on sale lately so I am going to eat a big salad a day.
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Old 11-04-2004, 12:02 AM
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Default Re: Daily Check In-November

2C salad veggies, apple slices and 1/2 c green beans
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Old 11-04-2004, 12:20 AM
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Default Re: Daily Check In-November

I ended up with two salads today a big one for lunch and bigger for supper. Also had some baby carrots. Didn't feel much like cooked foods today.
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Old 11-04-2004, 10:05 PM
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Default Re: Daily Check In-November

2C salad veggies, pear, 8 celery sticks(EEWWWW--I hate celery but I needed some veggies with dinner and that is what was available!
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Old 11-04-2004, 10:09 PM
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Default Re: Daily Check In-November

Yesterday: cauliflower, eggplant, carrots (few baby ones), zuchini, mushrooms, onion, tomato, celery (great vegie beef soup!)

Today: 3 cups dark leafy greens, radishes, cucumber, zuchini (raw) and 1 cup cooked squash
Karen
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Old 11-05-2004, 02:09 AM
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Default Re: Daily Check In-November

Big lettuce salad for lunch with blueberries. Baby carrots for snack. Spinach for supper.
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Old 11-05-2004, 03:11 AM
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Default Re: Daily Check In-November

2c raw spinach, 1 cup romaine lettuce, 2 celery stalks, 1 japanese eggplant, 1/4 onion, 3 garlic cloves, tomato, 10 asparagus spears.
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Old 11-05-2004, 07:22 PM
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Default Re: Daily Check In-November

today - 3 cups dark leafy greens, radishes, raw zuchini, cucumber (that all the salad stuff that I like and have right now - will shop tomorrow). Will have w/ dinner 1 cup cauliflower / broccoli mix with few baby carrots and berries
Karen
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Old 11-05-2004, 08:11 PM
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Default Re: Daily Check In-November

2 cups romaine, 1 cup spinach, 1 cup salsify, 1 ounce coconut. Feels a little light, doesn't it? I'll have 1/2 an apple later.
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Old 11-06-2004, 02:08 AM
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Default Re: Daily Check In-November

Blueberries and lc coleslaw with a cup of cabbage for lunch. Spinach, tomatoes and onions for supper. Baby carrots for snack.
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Last edited by CushieButterfield; 11-06-2004 at 02:14 AM.
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Old 11-06-2004, 11:13 PM
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Default Re: Daily Check In-November

Pear, Grapefruit, 1C broccoli in olive oil and garlic--not as many as I maybe should have gotten, but I didn't do bad either!
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Old 11-07-2004, 02:25 AM
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Default Re: Daily Check In-November

Not so great today. Just a salad with romaine lettue and tomatoes. I will really try harder tomorrow.
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Old 11-08-2004, 12:02 AM
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Default Re: Daily Check In-November

yesterday - broccoli, cauliflower & couple carrots steamed. salad - 3 c dark leafy greens, radishes, cucumber, zuchinini, mushrooms

today - lettuce, tomato, onion, bell pepper, asparagus
Karen
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Old 11-08-2004, 02:40 AM
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Default Re: Daily Check In-November

NOt so great today--but I did have some which is good for a weekend day for me. . .1C cauliflower w/cheese, 1 pear
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