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Daily check-in: January
"5-A-Day Low Carb Club" at Low Carb Diet Support: "Got my 5 in today! 1 serving for breakfast, 2 for lunch and 2 for dinner....." |
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#32
01-09-2005, 12:33 AM
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 Re: Daily check-in: January 1C red cabbage in salad, 3C lettuce, 2T almonds slivered, 2T shredded carrots, 1 cucumber, 1C cauliflower with cheese sauce...about 9 today!
__________________ Lori 232/190/130 My other journal http://www.lowcarbeating.com/bb/showthread.php?t=1130  |
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#34
01-09-2005, 02:38 AM
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| Re: Daily check-in: January I had a nice salad for lunch, then had to go to a wedding. I had a spoonful of slaw (the only other choices were beans or potato salad!) and BBQ. Tina and I will both try to do better tomorrow! 
__________________ ~Maxibee  It's so good to be home!  |
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#35
01-09-2005, 10:35 PM
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| Re: Daily check-in: January not so good today...normal sunday though...1C green beans!
__________________ Lori 232/190/130 My other journal http://www.lowcarbeating.com/bb/showthread.php?t=1130 |
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#36
01-09-2005, 11:08 PM
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| Re: Daily check-in: January Raw veggies for lunch, salad and steamed veggies for dinner. I only count that as 4, so I need to improve on that...oh well, tomorrow! |
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#37
01-10-2005, 01:51 AM
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| Re: Daily check-in: January Today I got in a big romaine lettuce salad, so 2 there. Then I had a stir-fry with fresh veggies, about 2 1/2 there. Yesterday I had a cup of green beans and a half bag of brussel sprouts and four stalks of celery. Definitely 5 servings with all the brussel sprouts.
__________________ Noël Worry doesn't empty tomorrow of its sorrows, it empties today of its strengths. |
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#38
01-10-2005, 01:57 AM
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| Re: Daily check-in: January celery stalks.. salad mix with iceburg romaine sliced radish cabbage and bits of carrot (i pick out the carrots and leave em) five whole radishes.. 3 califlower florets.. and a partrige in a pear tree....*L* might have some green beans later... so is the salad considered ONE or each of the things in it?  |
Way Of Living Forever|
#39
01-10-2005, 02:52 AM
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| Re: Daily check-in: January I had some TGIFridays's spinach/artichoke dip with celery. Kinda weird, but good. And I had salad tonight with dinner. Not 5, but probably 3-4. Better than yesterday, not as well as tomorrow. (I hope!)
__________________ ~Maxibee It's so good to be home! |
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#40
01-10-2005, 07:05 PM
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| Re: Daily check-in: January I am new here and wanted to know if i could join you all here. I just love my vegetables to but i need to learn how to cook them low carb. I am very overweight, I am 245 lbs. and need to lose 100 lbs. this year not only for me but for my health to. I have alot of health issues going on right now that I need to see if losing weight will help. I am 5 ft. 7 inches tall. so I feel 145 will be good for me to weigh. So if I can join you here please let me know ok. Mary |
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#41
01-11-2005, 12:27 AM
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| Re: Daily check-in: January Welcome Mary! Anyone can join...just jump right in! Today I had 2 cups salad for lunch, broccoli and mashed fauxtatotoes for dinner...not 5, but not terrible after the day I had today. 5 tomorrow for sure! Last edited by dragonmom; 01-28-2007 at 03:14 PM. |
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#42
01-11-2005, 01:40 AM
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| Re: Daily check-in: January According to my food journal, I had veggies and dip (celery & radishes) for my morning snack. And some spinach/artichoke dip with lunch. More veggies and dip for afternoon snack. Dinner was a yummy salad: romaine lettuce, crumbled bacon, a small can of chicken breast chunks, and grated cheddar, topped with CarbOptions Ranch dressing. That ought to do it, huh?
__________________ ~Maxibee It's so good to be home! |
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#43
01-11-2005, 03:44 AM
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| Re: Daily check-in: January I had a veggie soup which only had broccoli, cauliflower and just a tiny bit of carrots. The broccoli and cauliflower easily added up to three servings, probably more. Then for supper I had two servings of brussel sprouts.
__________________ Noël Worry doesn't empty tomorrow of its sorrows, it empties today of its strengths. |
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#44
01-11-2005, 09:52 PM
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| Re: Daily check-in: January 4C salad for lunch...it was huge and a side salad from Wendy's for dinner...not all I ate of course! All the veggies for today were lettuce based, but I will do better tomorrow...my lunch salad plus cooked ones for dinner!
__________________ Lori 232/190/130 My other journal http://www.lowcarbeating.com/bb/showthread.php?t=1130 |
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#45
01-11-2005, 11:47 PM
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| Re: Daily check-in: January Had the veggie soup again for lunch and then 3 servings of brussel sprouts for supper with 4 celery stalks for snack. Finally got more salad dressing at the grocers tonight so I can have my salads at home.
__________________ Noël Worry doesn't empty tomorrow of its sorrows, it empties today of its strengths. |
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