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Daily check-in: January

"5-A-Day Low Carb Club" at Low Carb Diet Support: "Stomach's a little iffy. Had half an apple at lunch. Had some broccoli at dinner. That's it. I think I may have a little virus. I'll try to do better tomorrow, since I went grocery ...."

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  #76  
Old 01-23-2005, 04:31 AM
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Default Re: Daily check-in: January

Stomach's a little iffy. Had half an apple at lunch. Had some broccoli at dinner. That's it. I think I may have a little virus.
I'll try to do better tomorrow, since I went grocery shopping and actually have fresh veggies now.
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  #77  
Old 01-24-2005, 02:51 AM
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Default Re: Daily check-in: January

Yesterday the only thing I had were a half a cup of blueberries in some mousse I made.

Today I had spinach in an omlette this morning, I also had a salad with brunch. Then for supper I had three servings of cauliflower/broccoli.
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Old 01-24-2005, 03:01 AM
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Default Re: Daily check-in: January

Had some salad and green bean casserole at lunch. Dinner was a protein/fiber shake and half an apple. I've had worse days!
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Old 01-24-2005, 09:47 PM
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Default Re: Daily check-in: January

1C broccoli, 1C cauliflower, 3C salad greens, radish and cucumber slices--good day!
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  #80  
Old 01-24-2005, 11:21 PM
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Default Re: Daily check-in: January

1/2 cup caulifower, 1/2 cup cucumber, lettuce & tomato with lunch, and mashed fauxtatoes, broccoli and spaghetti squash for dinner. Experimented with the spaghetti quash and made it like a sweet potato thing with butter, cinnamon, and spenda with chopped pecans on top. Not too bad. I had decided I did not like spaghetti squash last night when I made it with parmesan cheese, but this was doable.
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  #81  
Old 01-25-2005, 03:23 AM
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Default Re: Daily check-in: January

I need to try squash with splenda. I love it with brown sugar.

Today I missed lunch through a series of unfortunate events. So I quickly downed a bunless burger and spoonful of peanut butter. But I did get in a big salad for supper. So only about 3 servings of veggies but tomorrow I'll do better.
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Old 01-25-2005, 10:44 PM
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Default Re: Daily check-in: January

Had fried cauliflower with breakfast, left over sweet "potato" with lunch, mashed fauxtatos and a few strawberries for dinner. Only 4 today, room to improve.
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Old 01-26-2005, 12:28 AM
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Default Re: Daily check-in: January

Three cups broccoli/cauliflower mix for lunch, 2/3 cup is a serving so hmmmmmmmm four servings right there right? Then a cup and a half mashed fauxtatoes for supper. Pretty good today.
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Old 01-26-2005, 01:00 AM
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Default Re: Daily check-in: January

3C salad greens, 1.5 C green beans and 1/2 c raspberries--total 7 servings!
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Old 01-26-2005, 01:59 AM
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Default Re: Daily check-in: January

I missed yesterday! I had celery and dip for snack, a Wendy's side salad (sans the tomato) at lunch, more celery for snack, and some green bean casserole at dinner. A pretty good day for me.

Today was a munchie day for me. Not a veggie munchie day, though! I finished of the celery today and the last of the green bean casserole, too. That's it in the veggie dept. Tomorrow is always another chance to do better.
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  #86  
Old 01-26-2005, 10:46 PM
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Default Re: Daily check-in: January

Had mashed fauxtatoes, broccoli, and cucumber slices with lunch. Cauliflower fried "rice" and cooked broccoli with dinner.
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Old 01-26-2005, 11:44 PM
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Default Re: Daily check-in: January

Overboard on the brussels sprouts today. I had a while bag so five servings right there for supper. Lunch was a three cup lettuce salad.
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  #88  
Old 01-27-2005, 12:14 AM
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Default Re: Daily check-in: January

I only had a salad with dinner and some green bean casserole. So, about 3 servings. I just took my supplements. I hope they give me what my menu is lacking every day!
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Old 01-27-2005, 12:25 AM
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Default Re: Daily check-in: January

sala dwith my pizza can birthday cake for lunch...broccoli aobut a cup with dinner...maybe 2 c of salad greens...so probably 4 for me today. NOT so good...berries...probably blueberries tonight with whipped cream...bringing total to 5
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  #90  
Old 01-27-2005, 11:51 PM
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Default Re: Daily check-in: January

lettuce & tomato on my low carb burger, cauliflower, and cucumber with lunch. broccoli, and fried "rice" with dinner. 5 total.
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