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Daily check-in: February

"5-A-Day Low Carb Club" at Low Carb Diet Support: "1 cup broccoli with lunch, brussel sprouts and string beans with dinner, 1 serving tomato. That would be 5 for today....."

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  #91  
Old 02-22-2005, 11:39 PM
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Default Re: Daily check-in: February

1 cup broccoli with lunch, brussel sprouts and string beans with dinner, 1 serving tomato. That would be 5 for today.
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  #92  
Old 02-23-2005, 02:13 AM
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Default Re: Daily check-in: February

Two cups lettuce salad for lunch and a combo veggie stir fry for dinner, about two cups all together, broccoli/carrots. Didn't get in the strawberries. Now I'm over my carbs. I will wash them for tomorrow.
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Old 02-23-2005, 03:08 AM
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Default Re: Daily check-in: February

Hmmmmm.....a small apple, some tomato in the turkey chili I made, and most of a peach tonight. Not good. Too much fruit, not enough veggies!
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  #94  
Old 02-24-2005, 03:19 AM
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Default Re: Daily check-in: February

Did well today. Had three cups of lettuce salad for lunch and two servings brussel sprouts for supper. Also a cup of fresh strawberries for a snack.
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Old 02-26-2005, 12:56 AM
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Default Re: Daily check-in: February

Oops, didn't post yesterday...had spinach and tomato with lunch, salad and steamed veggies with dinner. I think I got 5 servings in there.


Today...lettuce and tomato with lunch, squash, zucchini, and broccoli with dinner. Close, but I think only amounts to 4 today.
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Old 02-26-2005, 02:49 AM
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Default Re: Daily check-in: February

I forgot yesterday as well. Goofy me. I had a whole cucumber for lunch and then lots of salad with tomatoes and romaine lettuce and peproncini and pickles for supper. We ate at a salad bar resturant.

Today not so good. 1/3 cup of fresh raspberries for lunch and two servings of brussel sprouts for supper.
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  #97  
Old 02-27-2005, 11:23 AM
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Default Re: Daily check-in: February

yesterday-1C strawberries, about 1/2C of grilled veggies from the steakhouse the night before, 1C cauliflower w/cheese--maybe not quite 5 but darned close--gotta get groceries today...we have frozen veggies but the fresh everything seems to be gone again...no fresh fruits and no fresh veggies--grrrrr! I ordered some containers for my foodsaver last night. Containers for lettuce and cabbage and all the other veggies too. I am hoping that will help keep them fresh longer--it is supposed to.
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Old 02-27-2005, 01:04 PM
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Default Re: Daily check-in: February

My fresh strawberries were a disappointment. They went bad so fast. I saved about half of them. But Raeann says there were good ones at Costco that lasted really well. So this week I'll get some of them.

Yesterday had a half cup of broccoli in my omlette for breakfast. Three cups lettuce for lunch. And a serving and a half of brussel sprouts for supper...actually it was more like a late snack to get the last veggies in.
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Old 02-27-2005, 08:08 PM
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Default Re: Daily check-in: February

I've been remiss about posting here! Yikes! Friday was a disaster, but that's over. Yesterday I had a piece of spinach/egg quiche, some green beans and some celery, no fruit.

Today, I had the last piece of the spinach/egg quiche, some cauli salad, some twice-baked cauli-mash, and some spaghetti squash. That's it so far.
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  #100  
Old 02-27-2005, 11:50 PM
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Default Re: Daily check-in: February

Cucumber, grapefruit...not a great day, pretty high carb too, but better than some Sundays
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  #101  
Old 02-28-2005, 12:11 AM
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Default Re: Daily check-in: February

spinach, broccoli, and string beans. Not good!
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Old 02-28-2005, 02:45 AM
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Default Re: Daily check-in: February

2 cups broccoli for late supper, two cups lettuce with tomatoes and guac for late lunch, pretty good for the day.
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Old 02-28-2005, 08:33 PM
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Default Re: Daily check-in: February

Today-pear, 1C cauliflower w/cheese, 3C salad greens, 1 cucumber as a snack.
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  #104  
Old 02-28-2005, 11:27 PM
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Default Re: Daily check-in: February

tomato, 1 cup broccoli and 1 cup cauliflower. A scant 5, but better than yesterday!
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  #105  
Old 03-01-2005, 12:26 AM
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Default Re: Daily check-in: February

Three cups of lettuce salad for lunch. 1 2/3 cups of green beans with 2/3 cup tomatoes for supper. I'm back on the veggie track.
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