Thanks, Heather! Today I had the last of the leftover cauli au gratin, about a cup of fruit salad, and a green salad tonight. Not as stellar as yesterday, but pretty good.

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Breakfast was l/c pancakes and sausage. (No fruits or veggies there.) Lunch was Thai hot & sour steak soup with mushrooms and bok choy leaves and pork and vegetable stir fry w/shirataki. (Probably 3 or possibly 4 servings of veggies there. There was no dinner, just assorted low carb appetizers with book club. (Deviled eggs, shrimp w/cocktail sauce, my "nacho ordinary roll-ups", seasoned this time with chipolte, curried chicken dip that I used a serving of celery for, rather than crackers and pumpkin mousse in a pecan crust for dessert. (I figure that I had a serving of pumpkin in the mousse so I just squeeked by with my 5 today.) Interestingly enough, this was the first time since I started this WOE that someone in this approximately monthly meeting book club did not ask me if I was still on that "diet".

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Henry

Breakfast was Maggie's cereal w/dried cranberries. Lunch was a deviled egg, a bowl of Thai hot & sour steak soup w/bokchoy leaves and mushrooms, and 4 slices of chipolte flavored Nacho Ordinary Roll-ups. Dinner was a large lettuce salad w/roma tomato, cucumber, green onions, and stuffed olives, 1/2 of a chicken breast stuffed with ricotta & asiago cheeses and sliced chicken andouille sausage on Dreamfields linguini w/1/4 cup marinara sauce, and pumpkin mousse for dessert.

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Henry

Today was brussel sprouts and cantaloupe

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Made in my fruit of cantaloupe and fruit juice but went over on calories so didn't eat dinner tonight to salvage possible weight gain in the next few days.

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Breakfast was l/c pancakes & sausage. Lunch was pork & vegetable stirfry w/shirataki. Dinner was roast pork w/cranberry-port gravy, rice-a-flower, zucchini w/onion, red & green pepper, and tomatoes and pumpkin mousse for dessert.

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Henry

I had broccoli in my omelet this morning.

I had a small piece of the breakfast casserole I made. It has eggs, mushrooms, spinach, and cheese in it. Darn! I forgot to put flaxseed meal in it!

A green salad this evening. No fruit. We're out and I never made it to the grocery store today. So, I ended up with about 4 servings. Not too bad.

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Today I will have cauliflower and fruit juice and orange. Good day it will be!

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Breakfast was Maggie's cereal w/dried cranberries. Lunch was a lettuce salad w/roma tomato, cucumber, green onions, and stuffed olives and shrimp in chunky tomato cream sauce over rice-a-flower. Dinner was another lettuce salad with the same ingredients, different dressing and 1/2 a chicken breast stuffed w/ricotta & asiago cheese and andouille sausage over Dreamfields linguini w/1/4 cup marinara sauce, and the last of the pumpkin mousse.

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Henry

Brussel sprouts and oranges today.

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Breakfast was l/c pancakes and sausage. Lunch was a large bowl of Chinese Hot & sour soup w/bok choy and green onions. Dinner was pork roast w/cranberries and pearl onions, a couple servings of zucchini w/onion and red & green pepper, and Holiday spaghetti squash w/chopped pecans & l/c maple syrup.

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Henry

Yesterday: spinach breakfast thing, another for lunch, salad with dinner. =3 or 4 servings

Today: spinach breakfast thing and apple slices, raw veggies and a few apple slices at lunch. Salad with dinner, fruit salad for dessert. = 7 or 8 servings


BTW-we should start a new thread for 2006.....don't you think?

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Definately start a new one Maxibee

Today will be 3 oranges and 3 cups of broccoli.

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Breakfast was Maggie's cereal w/dried cranberries. Lunch was a mixed lettuce salad w/cherry tomatoes, a bowl of Chinese hot & sour soup w/bok choy & green onions, and smoked turkey. Dinner was a lettuce salad w/roma tomato, cucumber, green onions, and stuffed olives and 1/2 a chicken breast stuffed w/ricotta and asiago cheese and andouille sausage on Dreamfields linguini w/1/4 cup marinara sauce and a peanut butter truffle for dessert.

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Henry

Same as yesterday.

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