A newbie asked about the "5-a-Day", and since this is the first day of May, I decided to "resurrect" the old challenge.
Here's what we do: We post all or part of our daily menus to help us keep track of whether (or not) we are eating our 5 servings of fruits and vegetables per day.
No one gets "in trouble" here! We encourage one another, and occasionally discover a new way to incorporate fruits and veggies into our menus.
Anyone want to join me in this daily challenge? Most veggies and a good number of fruits are high in fiber and vitamins, and low in carbs. So, let's get together and be accountable for this important part of our menus. (I hate the word "diet"!)


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