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Five A Day: The COLOR way!

"5-A-Day Low Carb Club" at Low Carb Diet Support: "Breakfast was an Italian sausage omelet w/celery. Lunch was meatballs in sour cream and sherry mushroom cream gravy, cauli-rice, and green beans. Dinner was braised pot roast, fauxtatoes and gravy, and broccoli....."

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  #1486  
Old 03-11-2008, 10:06 PM
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Default Re: Five A Day: The COLOR way!
Breakfast was an Italian sausage omelet w/celery. Lunch was meatballs in sour cream and sherry mushroom cream gravy, cauli-rice, and green beans.
Dinner was braised pot roast, fauxtatoes and gravy, and broccoli.
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  #1487  
Old 03-11-2008, 10:12 PM
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Default Re: Five A Day: The COLOR way!
Fruit - grapes and lemon
Veggies - carrots
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  #1488  
Old 03-12-2008, 09:58 PM
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Default Re: Five A Day: The COLOR way!
Breakfast was cantaloupe and Maggie's cereal w/cranberries. Lunch was meatballs in sour cream and sherry mushroom cream gravy, cauli-rice, and green beans. Dinner was roast pork, zucchini carbonara, and broccoli.
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  #1489  
Old 03-13-2008, 09:45 PM
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Default Re: Five A Day: The COLOR way!
Breakfast was an Italian sausage omelet w/celery. Lunch was meatballs in sour cream and sherry mushroom cream gravy, cauli-rice, and green beans.
Dinner was braised pot roast, fauxtatoes and gravy, and broccoli.
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  #1490  
Old 03-14-2008, 09:55 PM
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Default Re: Five A Day: The COLOR way!
Breakfast was cantaloupe and Maggie's cereal w/cranberries. Lunch was meatballs in sour cream and sherry mushroom cream gravy, cauli-rice, and green beans. Dinner was roast pork, zucchini carbonara, and asparagus.
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  #1491  
Old 03-15-2008, 01:24 PM
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Default Re: Five A Day: The COLOR way!
yesterday - peaches and lettuce
today - peaches and green beans
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  #1492  
Old 03-15-2008, 07:19 PM
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Default Re: Five A Day: The COLOR way!
Breakfast was Maggie's cereal w/cranberries. Lunch was meatballs in sour cream and sherry mushroom cream gravy, cauli-rice, and green beans.
Dinner was a romaine lettuce salad w/roma tomato and stuffed olives and ground beef and cabbage stove top mexican casserole.
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  #1493  
Old 03-16-2008, 10:06 PM
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Default Re: Five A Day: The COLOR way!
Breakfast was an Italian sausage omelet w/celery. Lunch was the last of last week's leftovers of meatballs in sour cream and sherry mushroom cream gravy, zucchini carbonara, and green beans. Dinner was roast beef, cranberries and pearl onions cooked in port, l/c spaetzel w/port gravy, asparagus, and strawberry shortcake for dessert.
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  #1494  
Old 03-17-2008, 08:19 AM
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Default Re: Five A Day: The COLOR way!
yesterday - tomato soup and peaches
today - same
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  #1495  
Old 03-17-2008, 08:17 PM
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Default Re: Five A Day: The COLOR way!
Breakfast was Maggie's cereal w/cranberries. Lunch was a l/c super nacho salad (lettuce, roma tomato, jalepenos, and green onions on pork rinds topped with mexican seasoned ground beef and cheese sauce.
Dinner was roast pork, fauxtatoes, sweet & sour cabbage, and strawbery shortcake for dessert.
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  #1496  
Old 03-18-2008, 12:50 PM
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Default Re: Five A Day: The COLOR way!
1/2 banana and tomato paste, tonight will be tomato soup
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  #1497  
Old 03-18-2008, 07:51 PM
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Default Re: Five A Day: The COLOR way!
Breakfast was an Italian sausage omelet w/celery. Lunch was a l/c Super nacho salad. Dinner was roast beef, spaetzle w/port gravy, cranberries & pearl onions, asparagus and strawberry shortcake.
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  #1498  
Old 03-19-2008, 01:15 PM
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Default Re: Five A Day: The COLOR way!
pineapple, tomato soup and tomato paste
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  #1499  
Old 03-19-2008, 08:03 PM
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Default Re: Five A Day: The COLOR way!
Breakfast was Maggie's cereal w/strawberries. Lunch was a l/c Super Nacho salad. Dinner was roast pork, fauxtatoes, sweet & sour cabbage, and strawberry shortcake.
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  #1500  
Old 03-20-2008, 08:30 PM
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Default Re: Five A Day: The COLOR way!
Breakfast was a Chipolte seasoned ground beef omelet w/celery and jalepenos. Lunch was non-existent as the rush to get things done before I leave on vacation at the end of next week began in earnest today.
Dinner was roast beef, spaetzle w/port gravy, cranberries and pearl onions, asparagus, and strawberry shortcake.
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