Lunch was soup with black soy beans and tomato, and chicken.
Supper was a black angus burger, green beans cooked with bacon, and red cabbage lightly sauteed. May have some berries for a snack before bed.

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Nita

Breakfast was a gingerbread OMM and and omelet w/onion, celery, and green pepper. Lunch was corned beef and sweet & sour cabbage. Dinner was salmon croquettes, Dreamfields penne in cheddar cheese sauce, and cabbage & carrot slaw w/hot bacon dressing.

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Henry

grapes, asparagus and broccoli.

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Breakfast was OMM. Lunch was Dreamfields casserole full of bell peppers, and green beans with bacon. Supper was pork roast with sliced cucumbers and sauteed red cabbage.

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Nita

veggies: asparagus and broccoli fruit: fruit juice

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Breakfast was Maggie's cereal w/dried cranberries. Lunch was salmon croquettes w/tartar sauce and sweet & sour cabbage. Dinner was roast chicken, zucchini carbonara, asparagus, and strawberries & cream for dessert.

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Henry

Breakfast was a chipolte seasoned ground beef omelet w/onion, celery, jalepenos & cheese. Lunch was salmon croquettes w/tartar sauce and sweet & sour cabbage. Dinner was Dijon pork chops w/onion, fauxtatoes, broccoli, and strawberries & cream for dessert.

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Henry

Breakfast was Maggie's cereal w/dried cranberries. Lunch was a Mexican caesar salad w/chicken breast. Dinner was roast chicken, zucchini carbonara, asparagus, and strawberries w/cream.

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Henry

I finally finished the broccoli/cauli/carrot salad I made this past weekend. It was one of those things that grew as I made it!

I've had salads, too....and a couple of apples. I bought DD some huge, beautiful seedless white grapes, but I only had 4. I could get in trouble there.

Today I had b/c/c salad at lunch and dinner, and a small apple at lunch.

I am going to purpose to be more deliberate about eating my 5 a day! I've been slacking.

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Breakfast was a chipolte seasoned ground beef omelet w/onion, celery, jalepenos & cheese. Lunch was salmon croquettes and sweet & sour cabbage. Dinner was Dijon pork chops w/onion, fauxtatoes, and green beans w/tomato & onion.

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Henry

So I had a couple of cheat days and GAINED 8 POUNDS!!! I'm down about 2 of them, TOM is here so hopefully more will disappear soon. I'm back on track now baby!!!

Yesterday: spinach, onion, salsa salad and for fruit it was fruit juice.
Today: same salad but fruit juice and strawberries for fruit

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I really do enjoy to spice up my foods and I took some pics of my spice rack's (sp?) today to share with you all. I found the 3 spice racks at 3 different garage sales. I made my own "Heather's Spice's labels" with favorite country pictures on the front. I stained the wood to match each other. http://i60.photobucket.com/albums/h8...ay1/spice5.jpg
http://i60.photobucket.com/albums/h8...ay1/spice4.jpg
http://i60.photobucket.com/albums/h8...ay1/spice3.jpg
http://i60.photobucket.com/albums/h8...ay1/spice2.jpg
http://i60.photobucket.com/albums/h8...ay1/spice1.jpg

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Breakfast was Maggie's cereal w/dried cranberries. Lunch was salmon croquettes and sweet & sour cabbage. Dinner was roast chicken, zucchini carbonara, and asparagus.

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Henry

Breakfast was Maggie's cereal w/dried cranberries. Lunch was salmon croquettes and sweet & sour cabbage. Dinner was a lettuce salad w/roma tomato, cucumber. red bell pepper, green onions, and stuffed olives, and a piece of zucchini lasagna.

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Henry

Today I had fruit juice and spinach onion salad again with salsa.

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