Go Back   Low Carb Diet Support > Challenge Yourself > 5-A-Day Low Carb Club


Five A Day: The COLOR way!

"5-A-Day Low Carb Club" at Low Carb Diet Support: "Raw broccoli, 3 baby carrots, strawberries and blueberries, and later I plan to have some red and green bell peppers....."

Reply
 
LinkBack Thread Tools
  #16  
Old 01-05-2006, 09:50 PM
QueenMama's Avatar
LC Wolf

LC Wolf Way Of Living Forever
 
Join Date: Nov 2005
Location: Central Texas
Posts: 11,199
Blog Entries: 22
Default Re: Five A Day: The COLOR way!

Raw broccoli, 3 baby carrots, strawberries and blueberries, and later I plan to have some red and green bell peppers.
__________________
Nita

QueenMama

Jam yesterday, jam tomorrow, but never jam today!
Reply With Quote
  #17  
Old 01-05-2006, 11:34 PM
LC Lunatic

 
Join Date: May 2005
Location: Kansas City
Posts: 6,186
Default Re: Five A Day: The COLOR way!

Lots of nice colors there Nita. I remain firmly entrenched in a red and green color scheme. Breakfast was l/c pancakes & sausage. Lunch was a large lettuce salad w/roma tomato, cucumber, green onions, & stuffed olives and shrimp prima vera w/broccoli & onion in a white wine & cheese sauce over Dreamfields linguini. Dinner was salmon poached in white wine, a couple of servings of florentine spinach, cheese souffle, and a piece of DPPPD.
__________________
Henry
Reply With Quote
  #18  
Old 01-06-2006, 02:39 AM
Maxibee's Avatar
LCE Obsessed
 
Join Date: Feb 2004
Location: Arlington, Texas
Posts: 4,199
Send a message via Yahoo to Maxibee
Default Re: Five A Day: The COLOR way!

Apple, cauli salad, green salad. Not enough, and boring, but healthy.
__________________
~Maxibee

It's so good to be home!
Reply With Quote
  #19  
Old 01-06-2006, 09:06 AM
April's Avatar
LCE Obsessed

 
Join Date: Aug 2003
Location: Cincinnati, Ohio, USA
Posts: 3,921
Default Re: Five A Day: The COLOR way!

Let's see....yesterday...orange, green, variations of green, red and peach colors:
Tangerines, broccoli, lettuce, radishes, peach yogurt.
__________________
April

The face of a child can say a lot -- especially the mouth part of the face.

My Blog
Reply With Quote
  #20  
Old 01-06-2006, 12:38 PM
babybluejay1's Avatar
LC Wolf

LC Wolf Way Of Living Forever
 
Join Date: Feb 2004
Location: Montana
Posts: 10,474
Blog Entries: 11
Default Re: Five A Day: The COLOR way!

Today is going to be fruit juice which is kinda yellow and then red radishes.
__________________
150 pounds gone!
babybluejay
<><
Reply With Quote
  #21  
Old 01-06-2006, 11:39 PM
LC Lunatic

 
Join Date: May 2005
Location: Kansas City
Posts: 6,186
Default Re: Five A Day: The COLOR way!

Breakfast was Maggie's cereal w/dried cranberries. Lunch was a lettuce salad w/roma tomato, cucumber, green onions, & stuffed olives and shrimp prima vera w/broccoli & onion in white wine-cheese sauce over Dreamfields linguini. Dinner was a mixed leaf lettuce salad w/roma tomato, cucumber, green onions, and stuffed olives and a chipolte seasoned pork burrito w/onion, green pepper and celery in a l/c tortilla.
__________________
Henry
Reply With Quote
  #22  
Old 01-07-2006, 03:56 AM
Maxibee's Avatar
LCE Obsessed
 
Join Date: Feb 2004
Location: Arlington, Texas
Posts: 4,199
Send a message via Yahoo to Maxibee
Default Re: Five A Day: The COLOR way!

I had a nice, large salad tonight. Probably 3 servings, with carrots, tomatoes, and red onion. Colorful!
__________________
~Maxibee

It's so good to be home!
Reply With Quote
  #23  
Old 01-07-2006, 02:38 PM
QueenMama's Avatar
LC Wolf

LC Wolf Way Of Living Forever
 
Join Date: Nov 2005
Location: Central Texas
Posts: 11,199
Blog Entries: 22
Default Re: Five A Day: The COLOR way!

I fell behind a little yesterday. I had a tomato with lunch, some strawberries and blueberries for a snack, and blueberries in pancakes last night. More fruit than I usually eat, but it was so good, it was worth it.

Today I have already had onions, peppers and mushrooms in an omelet, so I am ahead of the game so far.
__________________
Nita

QueenMama

Jam yesterday, jam tomorrow, but never jam today!
Reply With Quote
  #24  
Old 01-07-2006, 11:22 PM
LC Lunatic

 
Join Date: May 2005
Location: Kansas City
Posts: 6,186
Default Re: Five A Day: The COLOR way!

Breakfast was l/c pancakes and sausage. Lunch was non-existant as I had a late breakfast fixing a new batch of pancakes for the freezer and did not get home from the golf course until it was time to fix dinner. Dinner was salmon poached in white wine, two servings each of broccoli and zucchini carbonara, and some cranberry relish to barely make my 5 servings today.
__________________
Henry
Reply With Quote
  #25  
Old 01-08-2006, 12:34 AM
babybluejay1's Avatar
LC Wolf

LC Wolf Way Of Living Forever
 
Join Date: Feb 2004
Location: Montana
Posts: 10,474
Blog Entries: 11
Default Re: Five A Day: The COLOR way!

Today I had broccoli and fruit juice.
__________________
150 pounds gone!
babybluejay
<><
Reply With Quote
  #26  
Old 01-08-2006, 02:06 AM
Maxibee's Avatar
LCE Obsessed
 
Join Date: Feb 2004
Location: Arlington, Texas
Posts: 4,199
Send a message via Yahoo to Maxibee
Default Re: Five A Day: The COLOR way!

Salad, broccoli, onion rings (3), and watermelon. I'm sure that's 5. And more colorful than usual!
__________________
~Maxibee

It's so good to be home!
Reply With Quote
  #27  
Old 01-08-2006, 11:52 AM
April's Avatar
LCE Obsessed

 
Join Date: Aug 2003
Location: Cincinnati, Ohio, USA
Posts: 3,921
Default Re: Five A Day: The COLOR way!

Carrots, broccoli, blueberries, tangerines, banana, cabbage, cauliflower, raisins.

That's a spectrum of colors and, unfortunately, too much fruit to claim as an on-plan day.

*sigh*

Onward.
__________________
April

The face of a child can say a lot -- especially the mouth part of the face.

My Blog
Reply With Quote
  #28  
Old 01-08-2006, 12:00 PM
QueenMama's Avatar
LC Wolf

LC Wolf Way Of Living Forever
 
Join Date: Nov 2005
Location: Central Texas
Posts: 11,199
Blog Entries: 22
Default Re: Five A Day: The COLOR way!

Yesterday was peppers, onions & mushrooms in an omelet; pickles and 1/2 tomato for lunch; onions & peppers in a stirfry and black soybeans. Plus cantaloupe with a few blueberries.
__________________
Nita

QueenMama

Jam yesterday, jam tomorrow, but never jam today!
Reply With Quote
  #29  
Old 01-08-2006, 06:53 PM
babybluejay1's Avatar
LC Wolf

LC Wolf Way Of Living Forever
 
Join Date: Feb 2004
Location: Montana
Posts: 10,474
Blog Entries: 11
Default Re: Five A Day: The COLOR way!

Today I'll have radishes and fruit juice. Yummy!
__________________
150 pounds gone!
babybluejay
<><
Reply With Quote
  #30  
Old 01-08-2006, 10:49 PM
LC Lunatic

 
Join Date: May 2005
Location: Kansas City
Posts: 6,186
Default Re: Five A Day: The COLOR way!

Breakfast was an omelet w/onion, celery, jalepenos, ground meat & cheese. Lunch was a lettuce salad w/roma tomato, green onion, & stuffed olives and the last of the shrimp prima vera w/onion & broccoli in a white wine - cheese sauce over Dreamfields linguini. Dinner was sugar snap peas and meatballs and sauteed mushrooms in a mushroom/sherry cream gravy over cauliflower rice.
__________________
Henry
Reply With Quote
Reply

Tags
fruit, veggies

« My Salad Trick | - »
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
Kefir and Hair color Connie P Low Carb Diet Plans 5 03-28-2009 03:07 AM
Herbal Hair Color QueenMama Everything Else 1 06-25-2006 12:54 AM
color test game edoggiee Everything Else 14 04-15-2005 01:34 AM
Color of urine... Coloradochic75 Low Carb Newbies 4 07-19-2004 03:03 AM
hair color query cynthia*lc4life Everything Else 13 07-06-2004 11:27 PM


All times are GMT -5. The time now is 07:47 PM.

VBulletin: Copyright ©2000 - 2009, Jelsoft Enterprises Ltd. - Search Engine Optimization by vBSEO 3.3.0