Today.......hmmmm.....does salsa at breakfast AND lunch added to a bit of cooked peppers even equal ONE serving? Yikes! If not, put me down for 1-2....some fruit salad tonight consisting of strawberries, a pear, an apple, and a can of CabClever peaches. I forgot about the cantaloupe, or that would've been in there, too!

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grapes and salad for me today

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Breakfast was the Tampa Marriott breakfast buffet with a couple of servings of strawberries, cantaloupe, and an omelet w/onion, green pepper, jalepenos and cheese. Lunch was a couple of smoked turkey & cheese rollups. Dinner was roast pork, curried cauli-rice pilaf w/onion & mushrooms, broccoli, and sliced strawberries for dessert.

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Henry

Today was grapes and shrimp salad

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A piece of cantaloupe, a small bowl of cauli/carrot/mayo salad, and another small bowl again later.

This went well with the pork ribs DH smoked on the grill. He has fantasies of "Being Bobby Flay". He won't admit it, but he practically hero worships the guy. He stayed up late last night to watch "Iron Chef" just because Bobby was on! LOL!

I made deviled eggs to go with it also. Love eating clean! And dairy free as much as possible.

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Today is going to be chicken salad and more grapes.

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Breakfast was Maggie's cereal w/strawberries. Lunch was a lettuce salad w/roma tomato, cucumber, green onion, and stuffed olives, and a piece of deep dish pizza quiche w/sausage, red bell pepper, onion, mushrooms, and ripe olives. Dinner was salmon poached in white wine, shirataki in a Welsh Rarebit cheese sauce, spinach florintine, and strawberries & cream for dessert.

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Henry

Mixed veggies and I had a fruit smoothie this morning with blueberries and strawberries.

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Breakfast was Maggie's cereal w/strawberries. Lunch was a lettuce salad w/roma tomato, cucumber, green onions, and stuffed olives, and a piece of zucchini lasagna w/onion and mushrooms. Dinner was roast pork, curried cauli-rice pilaff w/onion and mushrooms, green beans w/tomato & onion, and strawberries w/cream for dessert.

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Henry

Breakfast was a sausage omelet w/onion, celery, jalepenos & cheese. Lunch was a lettuce salad w/roma tomato, cucumber, green onions, & stuffed olives, and a piece of deep dish pizza quiche w/sausage, red bell pepper, onion, mushrooms, and ripe olives. Dinner was salmon poached in white wine, shirataki w/Welsh Rarebit cheese sauce, snow peas and carrot, and strawberries & cream for dessert.

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Henry

Breakfast was Maggie's cereal w/strawberries. Lunch was a lettuce salad w/roma tomato, cucumber, green onions, and stuffed olives, and a square of zucchini lasagna w/onion, mushrooms, sausage & cheese. Dinner was the first large taco salad of the season w/lettuce, roma tomato, green onion, jalepenos, ripe olives, taco meat & cheese, and strawberries & cream for dessert.

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Henry

Yesterday and today was salad for veggies and grapes for fruit.

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strawberries and salad today.

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Yesterday, breakfast was a pork sausage omelet w/onion, celery, and jalepenos. Lunch was a lettuce salad w/roma tomato, cucumber, green onion, and stuffed olives, and a piece of deep dish pizza quiche w/sausage, red bell pepper, onion, mushrooms, and ripe olives. Dinner was roast pork, curried cauli-rice pilaff, asparagus, and strawberries & cream for dessert.

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Henry

1/2 banana, strawberries and salad today.

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