Breakfast was cantaloupe and Maggie's cereal w/strawberies. Lunch was a lettuce salad w/roma tomato, cucumber, green pepper, green onion, and stuffed olives, and some chipolte chile relenos casserole. Dinner was shrimp, crab, artichoke hearts & broccoli in a white wine-cheese sauce w/Dreamfields linguini, and asparagus.

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Henry

Today I had a banana, fruit bar and an apple for fruit then a big ol' feta cheese salad for dinner.

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Green beans, potato salad, and strawberries.

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Breakfast was Maggie's cereal w/strawberries. Lunch was the last of the shrimp, crab, arthicoke hearts, and broccoli in white wine-cheese sauce over Dreamfields linguini. Dinner was a lettuce salad w/roma tomato, cucumber, green pepper, green onion, stuffed olives, and HB egg, and a square of zucchini lasagna w/ground beef, onion & mushrooms.

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Henry

Today will be salad for my veggies
fruit - banana, pear and fruit bar

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Late breakfast: omelet w/pepperjack cheese, Spam, and 1 pc. multigrain toast (5 carbs)

Snack: sunflower seeds

Late lunch/early dinner: salad, green bean casserole, and 1/2 steak

Dessert: CarbClever peaches and fresh strawberries, mixed in heavy cream and frozen, for an ice cream type treat.

Green tea and water all day.

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Breakfast was sausage and l/c pancakes w/strawberries & whipped cream. Lunch was an after golf appetizer of turkey breast & cheese roll-ups w/onion & splenda sweetened pickle relish while I fixed dinner. Dinner was grilled hamburger steak, mushrooms sauteed in butter & sherry, twice baked fauxtatoes, and asparagus.

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Henry

peaches and salad

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Breakfast was Maggie's cereal w/strawberries. Lunch was a lettuce salad w/roma tomato, cucumber, green onion, & stuffed olives, and a piece of zucchini lasagna w/mushrooms, ground beef, and onion. Dinner was an oven fried chicken breast, shiritaki w/cheese sauce, and asparagus.

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Henry

GB casserole at lunch, salad for dinner. Not great, but not bad, either.

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salad and peaches

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Breakfast was sausage and l/c pancakes w/strawberries & whipped cream. Lunch was a lettuce salad w/roma tomato, cucumber, green onion, & stuffed olives, and a piece of zucchini lasagna w/onion, mushrooms & ground beef. Dinner was a grilled hamburger steak, twice baked fauxtatoes, and zucchini w/onion, celery, green pepper, and tomatoes.

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Henry

Breakfast was Maggie's cereal w/strawberries. Lunch was a lettuce salad w/roma tomato, cucumber, green onion, and stuffed plives, and a piece of zucchini lasagna w/onion, mushrooms, and ground beef. Dinner was a large taco salad w/lettuce, roma tomatoes, green onions, jalepenos, ripe olives, taco meat, & cheese.

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Henry

peaches and salad

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"Somebody" needs to go to the store! I'm down to just enough salad for a bowl tomorrow. We have canned veggies, though.

I had a salad tonight. Wow, huh?

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