zucchini and oranges again

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Breakfast was cantaloupe and a taco omelet w/taco meat, onion, celery, jalepenos, and cheese. Lunch was a lettuce salad w/roma tomato, cucumber, green onion, and stuffed olives, and a chipolte seasoned pork burrito in a l/c wrap w/onion, celery, and green pepper. Dinner was a grilled hamburger patty, zucchini carbonara, and green beans w/tomato, onion, and bacon.

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Henry

Breakfast was cantaloupe and Maggie's cereal w/dried cranberries. Lunch was a lettuce salad w/roma tomato, cucumber, green onion, and stuffed olives, and a chipolte seasoned pork burrito w/onion, green pepper, and celery. Dinner was a large taco salad w/roma tomato, jalepenos, green onion, ripe olives,and taco meat.

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Henry

zucchini, apple and raisons.

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Breakfast was cantaloupe, sausage, and l/c pancakes w/syrup. Lunch was a lettuce salad w/roma tomato, cucumber, green onion, and stuffed olives, and a chipolte seasoned pork burrito w/onion, green pepper, and celery. Dinner was a reprise of the lunch salad and a piece of deep dish pizza quiche w/Italian seasoned ground meat, onion, green pepper, ripe olives, and mushrooms.

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Henry

zucchini and grapes

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Breakfast was Maggie's cereal w/dried cranberries. Lunch was a Cobb salad w/lettuce, tomato, avacado, chicken and bacon. Dinner was an assortment of appetizers I fixed for our book club tonight. Devil egg, Nacho Ordinary Roll-up, Sweedish meatballs in a sherry mushroom sour cream gravy, and curried chicken dip and l/c crackers. For dessert I had a piece of my Decadent Pecan Praline pie.

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Henry

Today I started working the leftover appetizers from our bookclub last night into my meals. Breakfast was deviled eggs w/green onion and splenda sweetened pickle relish, and my "nacho ordinary roll-ups" w/jalepenos, green onion, ripe olives, taco meat and cheese. Lunch was at my company's picnic at a local amusement park. I had brisket and several dill pickle spears. Dinner was broccoli, Sweedish meatballs in sherry, sour cream and mushroom gravy served over cauli-rice and a piece of my Decadent Pecan Praline Pie for dessert.

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Henry

Breakfast was cantaloupe and an Italian seasoned ground meat omelet w/onion, celery, and cheese. Lunch was a deviled egg and nacho ordinary roll-ups. Dinner was roast pork, zucchini carbonara, asparagus, and decadent pecan praline pie.

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Henry

Breakfast was cantaloupe and Maggie's cereal w/dried cranberries. Lunch was a lettuce salad w/roma tomato, cucumber, green onion, and stuffed olives, and a chipolte seasoned pork burrito w/onion, celery, and green pepper. Dinner was asparagus and Sweedish meatballs in sour cream sherry mushroom gravy served over cauli-rice.

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Henry

Yesterday salad and grapes

Today salad, apples and orange

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Breakfast was cantaloupe, sausage and l/c pancakes. Lunch was a lettuce salad w/roma tomato, cucumber, green onion, and stuffed olives, and a chipolte seasoned pork burrito w/onion, green pepper, and celery in a l/c tortilla. Dinner was roast pork, spaghetti squash w/chopped pecans & a drizzle of l/c maple syrup, and asparagus.

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Henry

Breakfast was cantaloupe and Maggie's cereal w/dried cranberries. Lunch was a lettuce salad w/roma tomato, cucumber, green onion, and stuffed olives, and Sweedish meatballs in sherry-sour cream mushroom gravy served over cauli-rice. Dinner was a taco salad w/lettuce, roma tomato, ripe olives, jalepenos, green onion, taco meat and cheese.

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Henry

Breakfast was cantaloupe and a bacon and cheese omelet w/onion and celery. Lunch was a lettuce salad w/roma tomato, cucumber, green onion, and stuffed olives, and a chipolte seasoned pork burrito w/onion, green pepper, and celery in a l/c tortilla. Dinner was roast pork, asparagus, and spaghetti squash w/chopped pecans, butter, and a drizzle of l/c maple syrup. This will be my last post until Wednesday, October 11th as I explore the world of eating low carb at hotels while on the road.

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Henry

Have a great time away Henry!

Today I ate zucchini and raisons

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