Guess today is tomato day. Tomato paste on my chicken tonight and mushrooms. Then I'll be having some tomato soup in a bit. For fruit I did grapefruit with splenda. I have a few more days of grapefruit left and will miss it when it is gone. It makes my lips a bit sore so I have to put on chapstick after.

__________________

Yesterday and today I had grapefruit for fruit and then for veggies it will be tomato soup/sauce/mushrooms.

__________________

Today was a travel day starting with a breakfast buffet in Orlando. Breakfast was cantaloupe, eggs, bacon, and sausage. There was no lunch as our flight was delayed and I was not hungry. We had an early dinner buffet on the way home. Dinner was a spinach salad w/shrimp, hb egg, grape tomato, and red onion, steak, sauteed onions, broccoli, and brussel sprouts.

__________________
Henry

Welcome back Henry!

Today for fruit - grapefruit, apple, 2 cups of applesauce
veggies - cucumers and celery

__________________

Breakfast was a cheese omelet w/sauteed onion. Lunch was ham salad on my chipolte crackers. Dinner was BBQ spare ribs, baked beans (black soybeans), and fauxtato salad deluxe w/cauliflower, celery, onion, bamboo tips, hearts of palm, and roasted red pepper.

__________________
Henry

Today is going to be pumpkin and tomato sauce for veggies

fruit - pears and mandarin oranges.

__________________

Breakfast was Maggie's cereal. Lunch was BBQ ribs, baked beans (black soybeans), and fauxtato salad deluxe w/cauliflower, hb egg, onion, bamboo shoot tips, hearts of palm, roasted red pepper, and Splenda sweetened pickle relish. Dinner was a lettuce salad w/grape tomatoes, cucumber, green onion, and stuffed olives, and Dreamfield's linguini w/meat sauce.

__________________
Henry

Breakfast was a chipolte seasoned ground beef omelet w/onion and celery. Lunch was BBQ ribs, baked beans (black soybeans) and fauxtato salad deluxe w/cauliflower, hb egg, onion, bamboo shoot tips, hearts of palm, roasted red pepper, and Splenda sweetened pickle relish. Dinner was an oven fried chicken breast, cheddar & dijonaise crusted baked cauliflower, and broccoli.

__________________
Henry

Breakfast was cantaloupe and Maggie's cereal. Lunch was BBQ ribs, baked beans (black soybeans), and fauxtato salad deluxe w/cauliflower, hb egg, onion, bamboo shoot tips, hearts of palm, roasted red pepper, and Splenda sweetened pickle relish. Dinner was a lettuce salad w/grape tomatoes, cucumber, green onion, and stuffed olives, and Dreamfield's linguini w/meat sauce.

__________________
Henry

Today I had a salad for dinner and fruits was grapefruit.

__________________

First one here today . I got some radishes that I plan on munching on tonight and got some apples. Bag for $9 (little more then I like to spend) but was fresh and should last for a couple of days. Each payday I like to treat myself to some fresh fruits and veggies.

__________________

Breakfast was a chipolte seasoned ground beef omelet w/onion and celery. Lunch was BBQ ribs, baked beans (black soybeans) and fauxtato salad deluxe w/cauliflower, hb egg, onion, bamboo shoot tips, hearts of palm, roasted red pepper, and Splenda sweetened pickle relish. Dinner was an oven fried chicken breast, cheddar & dijonaise crusted baked cauliflower, broccoli, and strawberries w/cream for dessert.

__________________
Henry

Breakfast Friday was cantaloupe and Maggie's cereal. Lunch was BBQ ribs, baked beans (black soybeans), and fauxtato salad deluxe w/cauliflower, hb egg, onion, bamboo shoot tips, hearts of palm, roasted red pepper, and Splenda sweetened pickle relish. Dinner was a lettuce salad w/grape tomatoes, cucumber, green onion, and stuffed olives, and Dreamfield's linguini w/meat sauce.

__________________
Henry

Today will be apples, grapefruit, radishes and celery.

__________________

Breakfast was cantaloupe and Maggie's cereal. Lunch was the last of the BBQ ribs, baked beans (black soybeans), and fauxtato salad deluxe w/cauliflower, hb egg, onion, bamboo shoot tips, hearts of palm, roasted red pepper, and Splenda sweetened pickle relish. Dinner was roast pork, zucchini carbonara, and Italian Farmhouse Roasted Asparagus.

__________________
Henry