Breakfast was 3/4 of a l/c waffle w/strawberries and whipped cream. Lunch was a lettuce salad w/roma tomato, cucumber, green onion, and stuffed olives and a Chipolte seasoned pork burrito w/onion, celery, jalepenos, and green pepper in a l/c tortilla. Dinner was a lettuce salad w/grape tomatoes, cucumber, green pepper, green onion, and stuffed olives and shrimp in chunky tomato cream sauce w/onion, celery, and green pepper served over Dreamfields linguini.

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Henry

Breakfast was Maggie's cereal w/strawberries and whipped cream. Lunch was a lettuce salad w/roma tomato, cucumber, green onion, and stuffed olives and a Chipolte seasoned pork burrito w/onion, celery, green pepper, and jalepenos in a l/c tortilla. We hosted our book club tonight, so "dinner" consisted of various appetitizers: spiced almonds, deviled eggs, crudite of strips of celery, carrot, and green pepper, and grape tomatos w/a garlic ranch dip, meatballs in a sherry and sour cream mushroom gravy, and mushrooms stuffed with sausage and cheese. Dessert was l/c pound cake w/strawberries and whipped cream.

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Henry

Breakfast was Maggie's cereal. Lunch was the last of the chipolte seasoned pork burrito filling w/onion, green pepper, celery and jalepenos, a deviled egg, and strips of carrot, celery and green pepper w/garlic ranch dip. Dinner was a lettuce salad w/grape tomatoes, green pepper, cucumber, green onion, and stuffed olives and a piece of Deep Dish Pizza Quiche Supreme w/pepperoni, sausage, ground beef, mushrooms, onion, green pepper, and ripe olives, with a glass of Merlot, as we begin cleaning out the refrigerator and a piece l/c pound cake w/strawberries and whipped cream for dessert.

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Henry

I didn't get in any veggies yesterday as I just was to sick to care. I only got in 1/2 my usual servings of fruit as well. It was a can of splenda peaches and my 3 year old had to finish the can for me. Today will be much better as I have some energy back to make better decisions.

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Breakfast was cantaloupe. Brunch was an Italian seasoned ground beef omelet w/onion, celery and cheese. Dinner was meatballs in sherry and sour cream mushroom gravy served on a bed of cauli-rice, and broccoli.

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Henry

Breakfast was cantaloupe and Maggie's cereal. Lunch was a lettuce salad w/cucumber, roma tomato, green onion, and stuffed olives, and mushrooms stuffed with sausage and cheese and some strawberry cream pie filling for dessert. Dinner was a lettuce salad w/grape tomatoes, cucumber. green onion, and stuffed olives, and a piece of Deep Dish Pizza Quiche Supreme w/pork sausage, pepperoni, ground beef, onion, green pepper, ripe olives, and mushrooms and strawberries w/whipped cream for dessert.

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Henry

Breakfast was cantaloupe and an Italian seasoned ground beef omelet w/onion, celery and cheese. Lunch was a lettuce salad w/cucumber, roma tomato, and green onions and mushrooms stuffed with sausage and cheese.Dinner was meatballs in sherry and sour cream mushroom gravy served on a bed of cauli-rice, broccoli, and sliced strawberries on the last of the strawberry cream pie filling.
This will be my last post here until Sunday as DW and I are taking a long weekend to celebrate our 39th wedding anniversary with a little D&D at the Lake of the Ozarks.

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Henry

We stopped for Brunch on the way back from the lake. Brunch was a Denver Omelet, sausage, and strawberries. Dinner was Grilled steak, mushrooms sauteed in butter and sherry, and asparagus.

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Henry

I'm still here Henry, just been sick with a sinus cold that has made it nearly impossible to look at a computer screen. Today I ate cucumbers for veggies and applesauce for fruit. Good day.

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Heather, sinus colds can be real ugly. Take care of yourself.
Breakfast was Maggie's cereal w/strawberries. Lunch was a deviled egg and tuna salad w/celery, onion, bamboo shoots, hb egg, and Splenda sweetened pickle relish served on a bed of chopped cabbage. Dinner was an oven fried chicken breast, asparagus, and Dijon & cheddar crusted baked cauliflower.

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Henry

Thanks Henry, eating better now that I'm feeling better too. I'm looking forward to being 100% again to weight train and do my elliptical.

Yesterday - cucumbers and peaches
today - applesauce and peaches // green beans

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Breakfast was sausage and 3/4 of a waffle w/strawberries & whipped cream. Lunch was a deviled egg and tuna salad w/celery, onion, bamboo shoots, hb egg, and Splenda sweetened pickle relish served on a bed of chopped cabbage. Dinner was a "chef wing-it" creation of beef strogonoff w/onion and mushrooms served over Dreamfields Rotini and asparagus.

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Henry

I thought I posted Wednesday's menu, but it is not here??? Wednesday's menu was: Breakfast was Maggie's cereal w/strawberries. Lunch was a deviled egg and tuna salad w/celery, onion, bamboo shoots, hb egg, and Splenda sweetened pickle relish served on a bed of chopped cabbage. Dinner was an oven fried chicken breast, asparagus, and Dijon & cheddar crusted baked cauliflower. Today's menu was: Breakfast was sausage and 3/4 of a waffle w/strawberries & whipped cream. Lunch was a deviled egg and tuna salad w/celery, onion, bamboo shoots, hb egg, and Splenda sweetened pickle relish served on a bed of chopped cabbage. Dinner was beef strogonoff w/onion and mushrooms served over Dreamfields Rotini and asparagus.

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Henry

Thursday - celery and strawberries
Friday - green beans and apples

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Breakfast was Maggie's cereal w/strawberries. Lunch was a deviled egg and tuna salad w/celery, onion, bamboo shoots, hb egg, and Splenda sweetened pickle relish served on a bed of chopped cabbage. Dinner was beef strogonoff w/onion and mushrooms served over Dreamfields Rotini and broccoli.

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Henry