Thanks for the great news on the grandkid information. :wink:

Veggies : huge salad with cucumbers mixed in.

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Breakfast was an Italian seasoned ground turkey omelet w/onion, celery, and cheese. Lunch was a couple of post golf deviled eggs and ham slices. Dinner was a lettuce salad w/grape tomatoes, cucumber, green onion, and stuffed olives, grilled steak, and E-Z eggplant parmesean.

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Henry

Huge mixed green salad - yummy!

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Breakfast was Maggie's cereal. Lunch was BBQ ribs, fauxtato salad w/onion, celery, bamboo shoot tips, roasted red pepper, and Splenda sweetened pickle relish and baked beans (black soy). Dinner was baked chicken, shiritaki in cheese sauce, and green beans w/onion and tomatoes.

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Henry

Dinner salad had celery, cucumbers, small bit of onions and lots of lettuce.

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Breakfast was an Italian seasoned ground turkey omelet w/onion, celery, and cheese. Lunch was BBQ ribs, fauxtato salad w/onion, celery, bamboo shoot tips, roasted red pepper, and Splenda sweetened pickle relish and baked beans (black soy). Dinner was grilled steak, asparagus, and E-Z eggplant parmesean.

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Henry

I added in mushrooms to my salad. Good touch! Also made sure to spice it up using non-salt seasonings.

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Breakfast was Maggie's cereal. Lunch was BBQ ribs, fauxtato salad w/onion, celery, bamboo shoot tips, roasted red pepper, and Splenda sweetened pickle relish and baked beans (black soy). Dinner was a taco salad w/tomato, green onion, jalepenos, taco meat and cheese.

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Henry

Breakfast was an Italian seasoned ground turkey omelet w/onion, celery, and cheese. Lunch was a grilled chicken caesar salad and an apple. Dinner was grilled steak, asparagus, and E-Z eggplant parmesean.

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Henry

I bought some radishes to put on my salads starting tomorrow. I love salads and am thankful that Dr. Atkins recommended them during induction. Today is day 9 of induction. Almost to double digits on my days on plan!

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Breakfast was Maggie's cereal. Lunch was BBQ ribs, fauxtato salad w/onion, celery, bamboo shoot tips, roasted red pepper, and Splenda sweetened pickle relish and baked beans (black soy). Dinner was a taco salad w/tomato, green onion, jalepenos, taco meat and cheese.

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Henry

Vegetables was the pizza sauce on my pizza and closest thing to fruit was I gave my sons peaches. Been so naughty.

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Breakfast was a cranberry spice OMM w/cream cheese. Lunch was BBQ ribs, fauxtato salad w/onion, celery, bamboo shoot tips, roasted red pepper, and Splenda sweetened pickle relish and baked beans (black soy). Dinner was grilled pork steak, twice baked fauxtatoes, and broccoli.

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Henry

**On detox, very low carb 5 day plan. Will post my veggies again starting Thursday **

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Breakfast was a chipolte seasoned ground beef omelet w/onion, celery, and jalepenos. Lunch was the last of the BBQ ribs, fauxtato salad w/onion, celery, bamboo shoot tips, roasted red pepper, and Splenda sweetened pickle relish and baked beans (black soy). Dinner was Parmesean crusted baked salmon, twice baked fauxtatoes, and spinach florentine.

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Henry