Fruit - one apple
Veggies - Had some cucumbers that I was going to eat that I bought YESTERDAY but kept them in the bag so they got mold on them. Yuck!

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Breakfast was blackberries w/half&half and a ground beef & cheese omelet.
Lunch was a l/c nacho plate. Dinner was a lettuce salad w/grape tomato, cucumber, and cheese, grilled chicken on a bed of onion, green pepper and melted cheese, and broccoli.

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Henry

Fruit - apples
Veggies - lots of lettuce

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Life on vacation continues. Breakfast was blackberries w/half&half and a sausage and cheese omelet. Lunch was a l/c nacho plate. Dinner was at Marie Calender's, again. I had a mixed green salad, hamburger patty, steamed mixed vegetables, and a little watermelon for dessert.

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Henry

breakfast - bacon-cheese omelet
Lunch - lettuce mix with carrots and cabbage and grape tomatoes with chicken breast.
dinner - Chefs salad with chicken and tuna salads and grape tomatoes.

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my blog

Breakfast was blackberries w/half&half and a sausage and cheese omelet w/celery. Lunch was l/c nacho plate w'sliced jalepenos. Dinner was at Buca di Beppo's. DW and I shared a chopped antipasto salad and a chicken breast in lemon sauce.

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Henry

Breakfast was blackberries w/half&half and a sausage and cheese omelet w/celery. Lunch was a l/c nacho plate w/jalapenos. Dinner was a chopped antipasto salad and another l/c nacho plate w/jalapenos.

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Henry

Today I had mixed vegetables in one of those fancy steam packs at the grocery store. It was WONDERFUL. For fruit I made a fruit smoothie with yogurt and soy milk. It was so tasty that I'm going to make another one tomorrow.

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Today is the last day of vacation. Tomorrow will be a travel day as we return home. Breakfast was blackberries w/half&half and a sausage and cheese omelet. Lunch was a chopped antipasto salad and taco seasoned ground beef w/cheese & salsa. Dinner was at Applebees. I had a chopped sirloin w/sauteed mushrooms and onion and steamed vegetable medley.

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Henry

Another strawberry smoothie and mixed vegies with my dinner.

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Today is a travel day which poses its own set of challenges as we are travelling from the west coast and do not return home until late tonight. Breakfast was blackberries w/half&half and a taco seasoned ground beef omelet w/cheese. Lunch will be some sausage and cheese at the airport. Dinner will be a cranberry-spice One Minute Muffin w/dried cranberries and cream cheese while we wait for our connecting flight.

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Henry

yesterday was strawberries and tomato soup

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Today I had the last of my strawberries and will have green beans today.

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Breakfast was Maggie's cereal w/cranberries. Lunch was steak fajitas in romaine wraps. Dinner was roast pork, broccoli, and spaghetti squash w/pecans & a drizzle of l/c maple syrup.

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Henry

Today is Brussels sprouts and peaches

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