Breakfast was Chipolte seasoned ground turkey omelet w/celery and jalepenos. Lunch was roast pork and sauerkraut. Dinner will be a red leaf lettuce salad w/roma tomato, cucumber, green onion, and stuffed olives and a piece of deep dish pizza supreme w/sausage, ground beef, pepperoni, onion, roasted red pepper, mushrooms, and ripe olives.

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Henry

Breakfast was Maggie's cereal w/cranberries. Lunch was a romaine lettuce salad w/roma tomato, cucumber, green onion, and stuffed olives and a piece of Deep Dish Pizza Supreme. Dinner was a red leaf lettuce salad w/grape tomatoes, cucumber, green onion, and stuffed olives and shrimp in tomato cream sauce w/tomato, green pepper, onion, and celery served over Dreamfields linguini.

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Henry

peaches and tonight was green beans

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Breakfast was a Chipolte seasoned ground turkey omelet w/celery and jalepenos. Lunch was a Romaine lettuce salad w/grape tomato, cucumber, green onion, and stuffed olives and a piece of taco pie. Dinner was a reprise of the lunch salad, except with Red leaf lettuce and a piece of Deep Dish Pizza Supreme.

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Henry

Yesterday was strawberries and mangoes with a large salad with onions
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Today is lettuce, cucumber, and mixed berries

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Breakfast was Maggie's cereal w/cranberries. Lunch was a Romaine lettuce salad w/grape tomatoes, cucumber, green onion, and stuffed olives and a piece of Deep Dish Pizza Supreme. Dinner was a reprise of the lunch salad but with red leaf lettuce and shrimp in tomato cream sauce w/onion, tomato, and celery served over Dreamfields linguini.

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Henry

Breakfast was a Chipolte seasoned ground turkey omelet w/celery and jalepenos. Lunch was a Romaine lettuce salad w/grape tomatoes, cucumber, green onion, and stuffed olives and a piece of taco pie. Dinner was a reprise of the lunch salad, but with red leaf lettuce and a piece of Deep Dish Pizza Supreme.

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Henry

Today was mangoes and cucumber.

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Breakfast was Cantaloupe and Maggie's cereal w/cranberries. Lunch was a Romaine lettuce salad w/grape tomatoes, cucumber, green onion, and stuffed olives and a piece of taco pie.
Dinner was a reprise of the Romaine lettuce salad and shrimp in tomato cream sauce w/onion, celery, tomato, and green pepper served over Dreamfields linguini.

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Henry

I'll be away for a couple of days since I'm on strict induction. As soon as I weigh in this week for LAWL at my goal range I'll be adding back my fruits and vegetables. Praying to have a good weigh in early in the week.

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Breakfast was Cantaloupe and Maggie's cereal w/cranberries. Lunch was ham & cheese lettuce wraps. Dinner was at an Employee Appreciation Party Buffet. I had roasted beef tenderloin, grilled chicken breast w/roasted tomato relish, roasted whole baby carrots, asparagus, and green beans.

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Henry

No fruit today but I'll have a big salad for dinner. Today's carbs exactly 20.

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Breakfast was an Italian sausage omelet w/celery. Lunch was a stuffed zucchini. Dinner was meatballs in sour cream and sherry mushroom cream gravy served over cauli-rice, and green beans w/bacon, onion and mushrooms.

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Henry

Breakfast was cantaloupe and Maggie's cereal w/cranberries. Lunch was meatballs in sour cream and sherry mushroom cream gravy, csuli-rice, and green beans. Dinner was pork roast, zucchini carbonara, and broccoli

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Henry

I had lots of lemonade today for fruit and for veggies lettuce.

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