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New to the Zone, not new to LCE

"Back on the Low Carb Wagon!" at Low Carb Diet Support: "Moved in with my bf who follows the zone diet. I did manage to lose 80 lbs on atkins about 5 yrs ago, to date I have kept off 55 lbs. So now I have ...."

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Old 10-28-2008, 03:46 PM
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Default New to the Zone, not new to LCE
Moved in with my bf who follows the zone diet. I did manage to lose 80 lbs on atkins about 5 yrs ago, to date I have kept off 55 lbs. So now I have to relearn some recipes and shopping, as I have been off the wagon for some time now. I joined in hopes of finding recipes and support as I know I will be in need of ideas. I hope to drop about 25 lbs. Hoping to find a pork chop and gravy recipe for tonight
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Old 10-28-2008, 06:50 PM
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Default Re: New to the Zone, not new to LCE
Welcome, Kat.

I posted some "pork chop advice" in response to your post in the Intro area.
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5'2" ~~ Atkins since '98 at 160 + lbs~~
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Old 10-29-2008, 01:30 PM
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Default Re: New to the Zone, not new to LCE
Hi Kat! I sucessfully lost weight using the Zone, although I use more of a Potein Power approach now. The Zone is a healthy way to eat, although it can need a bit of tweaking for the individual metabolism. Good luck and much success.
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