I'm back..... I failed miserably at my last two attempts to change my eating habits. I was so embarrassed by my lack of discipline that I stopped posting. However, realize that I'm only a failure if I stop trying.

Besides... my clothes hardly fit anymore and I'm wearing a 3X!! I think X is for excess LOL

Anyway I started induction today, anyone that wants to join me its cool. We can encourage each other.

thanks

Welcome back.
You didn't fail, you successfully found 2 ways that will not change your eating habits.
Good luck with induction. I started back induction about 10 days ago.

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Tom

Nice way to look at it. I would not have thought of it that way. How is induction going for you?

It is a way of thinking that I got from Thomas Edison.
Thomas A. Edison Quotes

So far so good. I've been able to stay clear of all those nasty things that got me back to where I am. Check out the last few pages of my Journal to see more detail.
Remember to drink water. Did I tell you drink water....
Oh I may have forgotten to tell you, drink lots of water.

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Tom

Hey, LaToya.

The only real failure is giving up. Learning from mistakes is progress!

... and, as Tom said, staying hydrated is important.

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