Just a shout out to say I am back in the saddle again. I can't believe I have been off plan for 2 years (and the results have not been pretty).
Got back on plan a couple of days ago. Staying on plan is such a mental thing for me because I know I have turned into an emotional eater ( a hard habit to break).
2 days down and 1 step at a time.
I am glad to see many familiar faces still hanging out here. A big thanks to Goddess for sending out the new newsletter. It was just the kick in the butt to get me to "Just Do It" as the Nike commercials used to say.![]()


LinkBack URL
About LinkBacks

One more decade to go!
Reply With Quote
Way Of Living Forever



One little walker-runner Dude for every 10 miles! 





ing the pounds off