| | |||||||
| | LinkBack | Thread Tools |
|
#1
| ||||
| ||||
__________________ LISA start date: 09/28/09...171.4 Current: 168.2 Goal: 150lbs! ![]() |
|
#2
| ||||
| ||||
| HI Lisa Welcome Good luck on induction!
__________________ One Day Starts Today!!! ![]() Atkins and Totally Gluten free 8/1/09 355.6/324? 31 pounds gone (8/1) ![]() Don't dig your grave with your own knife and fork. ~English Proverb ![]() In the Middle Ages, they had guillotines, stretch racks, whips and cahins. Nowadays, we have a much more effective torture device called the bathroom scale. ~Stephen Phillips |
|
#3
| ||||
| ||||
| Welcome back, Lisa. Nice to see you again!
__________________ Maggie 5'2" ~~ Atkins since '98 at 160 + lbs~~ ~ 50+ lbs. of "water" gone forever! ~ Empress Emeritus, SPBSA "Du beurre! Donnez-moi du beurre! Toujours du beurre!" ~ Fernand Point (Ma Gastronomie) |
|
#4
| ||||
| ||||
| Hi Maggie and Sandi...Thanks for the welcome back... Induction is in full force..Did a little shopping this morning, although I have an atkin's friendly kitchen already, needed just a few more staples. My goal is a 20lb loss...that's it, just 20lbs..doesn't sound like awhole lot,but dang it's hard....need to up the exercise a bit,although I have been walking at least 3 times a week (2mile walk)..I am thinking my heavy schedule is lifting a little...so no more excuses!!...Good to be back. I will start journaling again in the morning.
__________________ LISA start date: 09/28/09...171.4 Current: 168.2 Goal: 150lbs! ![]() |
|
#5
| ||||
| ||||
| delighted to see you here, lisa. (and you're not on your own. you've got some pals over here at LCE!)
__________________ ~goddess ![]() LC since 11/15/03 ~over 100 lbs ago!~ |
|
#6
| ||||
| ||||
| Hi, Lisa. I'm one month into my re-Atkins, with a 25 lb. goal. Last time I tried to get back into it (in April), I gave up too soon. It takes a real mind-switch! Best wishes. |