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| The standard Western diet is sadly lacking in omega-3 fats. Most of the recommendations we hear are to increase our intake of omega-3s by eating fish a few times per week. Most people who do eat fish eat tuna, the most readily available fish around that contains a halfway decent level of omega-3 [...] More... |
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| Thread | Thread Starter | Forum | Replies | Last Post |
| Dr: Mike: The Blackburn Award I | admin | Blog Feeds | 0 | 02-11-2008 10:40 PM |
| Dr: Mike: A lesson for us all | admin | Blog Feeds | 0 | 02-11-2008 10:40 PM |
| Dr. Mike: How the media disses low-carb diets I | admin | Blog Feeds | 0 | 02-11-2008 10:10 PM |
| Dr. Mike: The Blackburn Award II | admin | Blog Feeds | 0 | 02-11-2008 10:10 PM |
| I now have a new reason to stick with LC | winterchillsco | 100 + Forum | 4 | 10-05-2003 12:32 PM |