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Jonny Bowden: Exercise for weight loss? Yes and no..

"Blog Feeds" at Low Carb Diet Support: "Exercise alone rarely helps people lose much weight. This politically incorrect truth makes a lot of people very unhappy, but that doesn't mean it's not so. Does that mean you shouldn't exercise? Hardly. More......."

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Old 02-12-2008, 11:08 AM
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Post Jonny Bowden: Exercise for weight loss? Yes and no..

Exercise alone rarely helps people lose much weight.

This politically incorrect truth makes a lot of people very unhappy, but that doesn't mean it's not so.

Does that mean you shouldn't exercise? Hardly.

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