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An old-fashioned, terrific way to build strength and fitness - Jonny Bowden
"Blog Feeds" at Low Carb Diet Support: "With all the high-tech gadgets and shiny exercise equipment that's now routine in any big city gym, it's easy to lose sight of the many benefits to be had from old-fashioned, low-tech, equipment free body ...." |
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03-18-2008, 10:40 PM
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 An old-fashioned, terrific way to build strength and fitness - Jonny Bowden With all the high-tech gadgets and shiny exercise equipment that's now routine in any big city gym, it's easy to lose sight of the many benefits to be had from old-fashioned, low-tech, equipment free body weight exercises. I'm talking specifically about the plain old push-up. More... Last edited by Maggie; 03-19-2008 at 05:36 AM.  |
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