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#1
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| The so-called omega-3 fats (found plentifully in ‘oily’ fish such as sardines, salmon and trout) have been said to have the potential to enhance health in a number of areas, including mental health. There is a fair body of evidence now that suggests that omega-3 fats are important in the functioning of the brain, [...] More... |
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#2
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| i have a LC'er friend who told me that the ONLY thing she ever found to help her depression was 2 omega-3 capsules, 3X a day...i'd never heard of it for that before so i was surprised... |
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| Thread | Thread Starter | Forum | Replies | Last Post |
| Dr. John Briffa: Why big bellies could mean big trouble for brain function later on | admin | Blog Feeds | 0 | 03-28-2008 12:11 PM |
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| Dr. John Briffa: Green tea extract again found to help the body burn fat | admin | Blog Feeds | 0 | 03-18-2008 03:54 AM |
| Dr. John Briffa: Does vitamin D help protect against type 1 diabetes? | admin | Blog Feeds | 0 | 03-14-2008 07:33 AM |
| Feeling fat may be worse for you than actually being fat: Dr. John Briffa | admin | Blog Feeds | 0 | 03-05-2008 02:14 PM |