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Dr. John Briffa: Omega-3 fats found to help depressive symptoms during and after preg

"Blog Feeds" at Low Carb Diet Support: "The so-called omega-3 fats (found plentifully in ‘oily’ fish such as sardines, salmon and trout) have been said to have the potential to enhance health in a number of areas, including mental health. There is ...."

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Old 04-07-2008, 01:40 PM
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Post Dr. John Briffa: Omega-3 fats found to help depressive symptoms during and after preg

The so-called omega-3 fats (found plentifully in ‘oily’ fish such as sardines, salmon and trout) have been said to have the potential to enhance health in a number of areas, including mental health. There is a fair body of evidence now that suggests that omega-3 fats are important in the functioning of the brain, [...]

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Old 04-07-2008, 07:08 PM
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Default Re: Dr. John Briffa: Omega-3 fats found to help depressive symptoms during and after

i have a LC'er friend who told me that the ONLY thing she ever found to help her depression was 2 omega-3 capsules, 3X a day...i'd never heard of it for that before so i was surprised...
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