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Dumbest idea of the Week: "Fat-Free Living"/Jonny Bowden
"Blog Feeds" at Low Carb Diet Support: "According to the USDA, which has never been exactly a "thought leader" when it comes to food and nutrition, January is Fat Free Living Month. This is probably the worst idea the USDA has ever ...." |
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01-06-2009, 01:31 PM
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 Dumbest idea of the Week: "Fat-Free Living"/Jonny Bowden This is probably the worst idea the USDA has ever come up with, with the possible exception of the 1992 Food Pyramid. Virtually every health professional now understands that fat is vital for our health. But since apparently the USDA did not get the memo, let's repeat some of the many ways fat is essential in our diet: 1) Fat is an important part of cell membranes. 2) Fat is our main source of energy 3) Fat cushions our organs and tissues and protects them from injury More... Last edited by Goddess; 01-06-2009 at 03:31 PM. Reason: truncate  |
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