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Evidence suggests that one way to lose fat is to drink more water/Dr. John Briffa Evidence suggests that one way to lose fat is to drink more water/Dr. John Briffa
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Evidence suggests that one way to lose fat is to drink more water/Dr. John Briffa

"Blog Feeds" at Low Carb Diet Support: "I was out of the UK two weeks of January, but if I’d been here I have a feeling I’d have witnessed a fair few magazines touting healthy regimes for the New Year on the ...."

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Old 01-21-2009, 01:40 PM
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Post Evidence suggests that one way to lose fat is to drink more water/Dr. John Briffa
I was out of the UK two weeks of January, but if I’d been here I have a feeling I’d have witnessed a fair few magazines touting healthy regimes for the New Year on the ‘detox’ theme. A key element of such regimes is usually a good intake of water. This, it is often said, [...]

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Old 01-21-2009, 01:43 PM
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Default Re: Evidence suggests that one way to lose fat is to drink more water/Dr. John Briffa
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All this work in animals is interesting enough, but is there any human research which supports the idea that drinking water might stimulate fat loss? Actually, yes. The authors of this week’s letter cite two studies which found that in humans, when the blood is made more dilute (hypoosmolar), fatty breakdown in the body (also known as ‘lipolysis’) is enhanced.
drink up, low carbers!
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