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Study suggests that a diet richer in protein can speed the metabolic rate/Dr. John Br

"Blog Feeds" at Low Carb Diet Support: "I make no secret of the fact that I favour protein-rich diets, particularly where weight loss and weight maintenance is concerned. Only last month I highlighted a study which found that a protein-rich diet was ...."

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Old 02-02-2009, 11:00 AM
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Post Study suggests that a diet richer in protein can speed the metabolic rate/Dr. John Br

I make no secret of the fact that I favour protein-rich diets, particularly where weight loss and weight maintenance is concerned. Only last month I highlighted a study which found that a protein-rich diet was better for maintaining weight loss than a diet rich in carbohydrate. In this particular study, the protein-rich diet had been [...]

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