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Study finds low-carb diet leads to improved mental wellbeing compared to low-fat one/

"Blog Feeds" at Low Carb Diet Support: "When people change their diets for what they think is the better, they usually have some aim in mind such as weight loss (the usual one) or improved health and wellbeing. Making dietary changes can, ...."

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Old 02-16-2009, 12:02 PM
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Post Study finds low-carb diet leads to improved mental wellbeing compared to low-fat one/

When people change their diets for what they think is the better, they usually have some aim in mind such as weight loss (the usual one) or improved health and wellbeing. Making dietary changes can, however, involve time and effort, not to mention a sense of sacrifice and/or deprivation. Obviously, for changes to be sustainable, [...]

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