You can't open a newspaper, website or iphone app without reading about the dangers lurking on our dinner plate (OK I'm kidding about the iPhone app.) Trans-fats and high-fructose corn syrup are the demons d'jour and with the modern diet being what it is, the food police don't seem to be in any danger of running out of new material to warn us about.
Fair enough. But what about all the "health" foods we've been told are our nutritional salvation? Are they all they're cracked up to be?
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