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OH-OH I made a boo boo

Posted 10-12-2008 at 11:10 PM by randysgrandma
For the past two weeks, my blood sugar has been pretty stable. I have really been sticking to low carb.

I have been avoiding hidden sugars, not eating any grain products, and all the other things that I have found by trial and error that raise my blood sugar.

Today I made a boo boo.

I assumed that since my bs has been so good, I just might be getting over my extreme carb sensitivity.

I made fish for lunch, lightly breaded with organic corn...
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LCE Newbie
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Old

Chamomile tea is good for diabetics

Posted 10-12-2008 at 10:51 PM by randysgrandma
weblink:www.naturalnews.com/News_000286_chamomile_diabetes_blood_sugar.html
Chamomile tea is one of those things that I want to like, but I just can't like it.

I would also like to like, coconut oil, green tea and avacodos, but I just can't.

I did find some organic earl grey and green tea mixture that I liked. In the same box there was some organic chamomile tea that I could drink with just a little bit of distaste.

But for the most part, drinking...
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LCE Newbie
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Old

Cinnamon can lower blood sugar and cholesterol

Posted 10-12-2008 at 10:42 PM by randysgrandma
Cinnamon lowers bs and cholesterol edit | delete
Studies have shown that cinnamon lowers blood sugar and cholesterol.


You can purchase cinnamon capsules if you have problems tolerating cinnamon. But, I put about a half teaspoon of cinnamon on a larger spoon, about tablespoon size, add a little sweetener and take the cinnamon followed by a drink of tea.

I use organic cinnamon. The taste is similar to those red hot candies that are popular around the holidays, from
...
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Old

Caffeine and type 2 diabetes

Posted 10-12-2008 at 10:40 PM by randysgrandma
Type 2 diabetes and caffeine edit | delete
That morning cup of coffee may not be the best thing for a type 2 diabetic. Tea has a lot of health benefits, but for a type 2 diabetic, caffeine is not one of them.


Caffeine increase both glucose and insulin levels.

Type 2 diabetes is not so much a problem of glucose as it is a problem with the body's inability to use insulin effectively. The ineffecient use of insulin by the body is what causes the sugar to stay in
...
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LCE Newbie
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Old

VItamin D and type 2 diabetes

Posted 10-12-2008 at 10:32 PM by randysgrandma
Diabetes and vitamin D edit | delete


Excerpt from the article: Metabolic syndrome (also known as Syndrome X) has been strongly linked to vitamin D deficiency. One study out of Spain found that 61% of participants who had metabolic syndrome were also D-deficient. Metabolic syndrome is characterized by cardiovascular disease, abdominal obesity and insulin resistance, a precursor to diabetes.

The relationship with
...
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