right. had a pretty bad couple of days, but am back on track today (at least i've been to the gym 3 times this week!! )

i have just made the cauli-mash...with cream, butter, salt and cream cheese - HOW GOOD IS IT?!?!?!. my 3yo and i just shared a bowl, with added parmesan (i love parmesan), and now i have so much hope and peace about the spag sauce i made last night for our groupies. tonight, i will have it with cauli-mash (MMMMMMM)

that's all for now. my husb leaves...

Today was a good day. I took today off work for some me time, husband @ work kids in school it was great. I got out of bed @ 8am (usually 4am) went to the gym worked out 1 hr, came home fix me a egg, bacon and cheese omelet, got dressed went for a nice pedicure(really need that OMG). When I got home I had time to clean out my closet had a light late lunch tuna salad, then I took a nap ( i never get to take naps OMG) and did all this before my husband and kids was home. Oh happy day. I made a nice...

Hello everyone. My name is Jan I am trying the low carb way of eating Ist 2 weeks great ,bt find it a little hard socially. Dont feel hungry which is great but get a little bored with my food. But then thats my problem, I have a very sweet tooth.

Hi. I've been following the Atkins plan since
Aug 1 and have lost 15 lbs. I have not exercised much, which I need to do. I need more snack ideas, I eat nuts and cheese for my snacks but find I am falling back into my old habbits - crackers and candy. any suggestions?

but keeping on...i have to just do the (many) things i need to do and ignore the fatigue....anyway, made it to the gym this morning and was there an hour (cardio and muscle-work).