I was looking forward to my fourth day of eating this way.....because I really like the food! I have been limiting our meat and cheese so much because it is so expensive. Now I feel I can spend the money on that if I am not buying any of the other stuff. Of course, I have a well stocked pantry of foods like rice, potatoes, beans, etc. because I want to be prepared in case of something happening. I live fairly secluded and you never know. Except now........I can't eat those things! Well they are...

Ever since I found this site I can't wait to come here. I work at home on my computer and should be working at that but this site keeps me motivated. That is especially essential for me since I am in the beginning phase of my LCE plan. The recipes are awesome!


I know I said that I do not like to go anywhere........and especially a restaurant! But that is exactly where I have to go tomorrow. I have been helping a friend of our's plan his wife's 40th birthday party. It will be...

I thought I posted this already but my profile says I have not posted so here goes again. I originally joined 01-02-2005 but I have lost and regained 50 or so lbs since then. I think in 2005 I was 250 I am not 300+. My scale needs a little round battery that is hard to find so I will have to wait till my next trip to the grocery store but that scale only goes to 300.
Anyway, I have been off and on Low carb since the 70's. I have tried every diet there is and joined several exercise clubs,...

Yesterday was the first day of my new eating plan. Using Dr. Atkins New Diet Revolution I was able to eat under 20 carbs my first day. I was not hungry. We had to go shopping and I thought it would be a problem in the store smelling all that food cooking in the deli, and seeing all the candy and pies on displays trying to entice the shoppers to buy. But it did not affect me at all. I was more into reading my labels and making sure what I bought did not have sugar in it. Which that is a job in itself!...

...